Physical activity
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Active smartphone users 2. Internet access 3. Over the age of 18 4. Would like to engage more in physical activity 5. Sufficient understanding of the Dutch language
Exclusion criteria
Exclusion criteria: 1. Injuries (leading them to not be able/allowed to engage in moderate physical activity) 2. Being pregnant at the time of recruitment 3. Having a holiday scheduled for more than five working days during the intervention period 4. Participation in another intervention during the intervention period as well
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical activity, intention, planning, goal enactment and self-efficacy | — |
Secondary
| Measure | Time frame |
|---|---|
| Level of appreciation and completion rates | — |
Contacts
P. Debyeplein 1