None listed
Conditions
Interventions
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: 1. Women aged 50 –69 year; 2. > 12 months since last menses; 3. Non-smokers (at least 12 months); 4. Sedentary: < 2 hours per week of moderate sport activity (e.g. tennis, swimming, running, aerobics, fitness, volleyball) and not adherent to the international physical activity guideline. The international physical activity guideline states that every adult should accumulate 30 minutes or more of at least moderately intense physical activity for at least five days per week [83;84]; 4. Knowledge of the Dutch language; 5. Agreement to be randomly assigned to either the exercise intervention or control group; 6. Informed consent to participate in all screening and study activities.
Exclusion criteria
Exclusion criteria: 1. Use of hormone replacement or oral contraceptives in past 6 months; 2. Morbidly obese (BMI > 40); 3. BMI < 22; 4. Currently on or planning to go on a strict diet; 5. Ever diagnosed with breast cancer; 6. Diagnosis of other types of cancer in the past 5 years; 7. Diabetes mellitus or other endocrine related diseases; 8. Disorders or diseases (locomotor, optical, neurological, mental) that might impede the participation in the exercise programme; 9. Alcohol or drug abuse; 10. Maintenance use of corticosteroids; 11. Use of beta blockers.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Endogenous hormone levels (sex steroid hormones, insulin). | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Physical fitness, weight and the amount of total and intra-abdominal fat; 2. Lifestyle factors: habitual physical activity, diet, alcohol consumption and medication use. | — |
Contacts
University Medical Center Utrecht (UMCU), Julius Center for Health Sciences and Primary Care, Stratenum 6.131, P.O. Box 85500