physical activity and relaxation
Conditions
Interventions
The intervention program will be aimed at improving levels of daily physical activity and detachment (relaxation). In the intervention group, group motivational interviewing will be applied for 4 sess
workers will be stimulated to form or to join activity groups such as a lunch walking group/ fitness group/chess club and so on. For the GMI trainers, there is an online community too where they can s
Sponsors
VU University Medical Center
Eligibility
Inclusion criteria
Inclusion criteria: All workers will have the possibility to participate in this study: 1. Workers who will be employed at the financial service provider until the follow-up measurements; 2. Workers who have signed an informed consent form.
Exclusion criteria
Exclusion criteria: Workers who are on long-term sick leave (4 weeks or more).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Physical activity; 2. Recovery experience (relaxation and detachment). | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Vitality; 2. Mental health; 3. Need for recovery; 4. General health perceptions; 5. Absenteeism and presenteeism; 6. Determinants of behavior change; 7. Productivity; 8. Workability; 9. Cost-effectiveness. | — |
Contacts
Public ContactJennifer Coffeng
Van der Boechorstraat 7
Outcome results
None listed