no diseases
Conditions
Interventions
The intervention consists of a bundle of specific measures:
- light therapy at night and in the morning
- nutrition
- power nap. ( 20 min)
Sponsors
none
Eligibility
Inclusion criteria
Inclusion criteria: All care providers who work the night shift and who, after inclusion, will work at the Emergency Department for longer than 6 months.
Exclusion criteria
Exclusion criteria: Lack of informed consent from the subjects. Women who are pregnant. All care providers who do not perform a night shift during the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Subjective sleepiness during the night shift measured with the Karolinska Sleepiness Scale (KSS). | — |
Secondary
| Measure | Time frame |
|---|---|
| • General physical and psychological well-being around the night shift measured by means of the General health questionnaire. • Sleep quality after performing the night shift measured by means of the Shift Work Disorders questionnaire. • Serum values ??of fasting glucose, HbA1C, Cortisol, lipid spectrum, triglycerides and leptin. | — |
Contacts
Public ContactGAM Salet
JBZ
Outcome results
None listed