we focus on a reduction in sedentary behavior. health problems related to prolonged sitting are diabetes type 2, coronary heart diseases, overweight and mental health problems
Conditions
Interventions
The intervention will take 12 weeks, including a personal kick-off meeting in the second week and twice-weekly feedback moments per user by the coach through the participants' preferred communication
Sponsors
Maastricht University Medical Center, Maastricht University, VitaBit software
Eligibility
Inclusion criteria
Inclusion criteria: Dutch or German office workers (mainly sitting professions), fluent in English or German, possession of an android or iOS smartphone and willing to download the VitaBit smartphone application
Exclusion criteria
Exclusion criteria: Conditions that might prevent participants from standing or walking
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sedentary behavior | — |
Secondary
| Measure | Time frame |
|---|---|
| Perceived bodily pain, mental health, vitality, stress, and performance | — |
Contacts
Public ContactNathalie Berninger
Maastricht University
Outcome results
None listed