Running related injuries.
Conditions
Interventions
A gradual training programme lasting 13 weeks is performed by the intervention group according to prepare for a four mile run. The increase of running load is 10% per week (time). The control group wi
Sponsors
University Center for Sport, Exercise and Health, University Medical Center Groningen (UMCG)
Eligibility
Inclusion criteria
Inclusion criteria: Novice runners (maximum of 30 minutes a month) between 18 and 65 years of age.
Exclusion criteria
Exclusion criteria: No injury of lower limb in the past 3 months before the start of the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The incidence of running related injuries. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. The severity of running related injuries; 2. The compliance with the training programme and drop out. | — |
Contacts
Public ContactS.W. Bredeweg
P.O. Box 30001
Outcome results
None listed