Skip to content

Effects of Resistance Exercise on Physical Fitness, Community Involvement, and Sleep Quality Among Community-dwelling Older People.

National Taipei University of Nursing and Health Sciences

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT07742371
Enrollment
49
Registered
2026-08-03
Start date
2025-09-01
Completion date
2026-05-01
Last updated
2026-08-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Community-dwelling Older Adults

Brief summary

Purpose: To examine physical fitness, community involvement, and sleep quality among community-dwelling older adults with metabolic dynapenia, and to analyze the effects of resistance exercise. A randomized experimental design was applied. Ninety-eight participants were purposively sampled from northern Taiwan and randomly assigned to an experimental group (n = 49) or control group (n = 49). The experimental group received

Detailed description

Background: With global population aging, the prevalence of metabolic syndrome and dynapenia is rising. Their coexistence, termed metabolic dynapenia, poses major health risks, including muscle weakness, mobility decline, falls, and impaired community involvement and sleep quality, leading to reduced quality of life and greater healthcare burdens. Research on community-dwelling older adults with metabolic dynapenia in Taiwan is scarce, especially regarding resistance exercise interventions. Purpose: To examine physical fitness, community involvement, and sleep quality among community-dwelling older adults with metabolic dynapenia, and to analyze the effects of resistance exercise. Methods: A randomized experimental design was applied. Ninety-eight participants were purposively sampled from northern Taiwan and randomly assigned to an experimental group or control group . The experimental group received a 12-week resistance exercise program (three times weekly), while controls maintained

Interventions

BEHAVIORALEffects of Resistance Exercise on Physical Fitness, Community Involvement, and Sleep Quality Among Community-dwelling Older People.

The experimental group received a 12-week resistance exercise program (three times weekly), while controls maintained usual activities.

Sponsors

National Taipei University of Nursing and Health Sciences
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
SUPPORTIVE_CARE
Masking
NONE

Masking description

Ninety-eight participants were purposively sampled from northern Taiwan and randomly assigned to an experimental group (n = 49) or control group (n = 49).

Intervention model description

Ninety-eight participants were purposively sampled from northern Taiwan and randomly assigned to an experimental group (n = 49) or control group (n = 49).

Eligibility

Sex/Gender
ALL
Age
65 Years to 80 Years
Healthy volunteers
Yes

Inclusion criteria

* 1\. Elderly community members with metabolic weakness 2. Conscious and able to communicate in writing or in Mandarin/Taiwanese 3. Only those who are willing to participate in this study after the research purpose has been explained can be enrolled 4. No exercise habits within the past three months

Exclusion criteria

* 1\. Currently experiencing acute injury or fracture, or damage to the hip or knee joints, or having undergone surgery within the past month. 2\. Severe heart diseases: (heart stent implantation or bypass surgery), coronary artery disease, and those with a pacemaker. 3\. Severe vision or hearing problems that are sufficient to affect the testing process. 4\. Mini-Mental State Examination (MMSE) score \> 24 points.

Design outcomes

Primary

MeasureTime frameDescription
Effects of resistance exercise on physical fitness, community involvement, and sleep quality among community-dwelling older people.The experimental group received a 12-week resistance exercise program (three times weekly), while controls maintained usual activitiesNinety-eight participants were purposively sampled from northern Taiwan and randomly assigned to an experimental group or control group

Countries

Taiwan

Contacts

STUDY_CHAIRsu YU CHEN SU

National Taipei University of Nursing and Health Sciences

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Aug 4, 2026