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My Wellness Begins With the Steps!

My Wellness Begins With the Steps! / Mi Bienestar se Inicia en Los Peldaños! (Mi BIP!) N-of-1 Pilot Trial

Status
Not yet recruiting
Phases
Unknown
Study type
Observational
Source
ClinicalTrials.gov
Registry ID
NCT07639814
Acronym
Mi BIP!
Enrollment
2000
Registered
2026-06-10
Start date
2026-06-01
Completion date
2026-08-30
Last updated
2026-06-10

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Physical Activity

Keywords

Subway, Phsysical activity, Chile, Street signs, Music

Brief summary

This study evaluates the effect of street signs inviting to use the conventional stairs instead of escalators at a subway station without and with active pop music.

Detailed description

Physical inactivity is a major contributor to chronic diseases worldwide, and promoting incidental physical activity in daily settings may help improve population health. This study evaluates whether street signs encouraging subway users to choose conventional stairs over escalators increase stair use, and whether the addition of active pop music further enhances this effect. Passengers entering selected subway stations will be counted to measure the proportion choosing stairs versus escalators under different conditions. The study compares stair use at a station exposed first to signage alone and then to signage combined with music to assess strategies that may promote physical activity in daily life. The project will be implemented for 1 hour of high subway station trafic, between 5:30 and 7:30pm, during a the same day of the week for 7 consecutive weeks. Weeks 1 and 2 will be baseline assessments. Weeks 3 and 4 will assess stair use with signage only, and weeks 5 and 6 will assess stair use with signage and music. Week 7 will assess stair use without an intervention promoting its use.

Interventions

BEHAVIORALStreet signs

Street signs promoting conventional stair use, e.g. Use the stairs! They boost your health!

BEHAVIORALMusic intervention

Environmental active pop music

OTHERNo intervention

No street intervention

Sponsors

Pontificia Universidad Catolica de Chile
Lead SponsorOTHER

Study design

Observational model
ECOLOGIC_OR_COMMUNITY
Time perspective
PROSPECTIVE

Eligibility

Sex/Gender
ALL
Healthy volunteers
Yes

Inclusion criteria

* All subway users

Exclusion criteria

* None

Design outcomes

Primary

MeasureTime frameDescription
Proportion of passengers using the conventional stairs of the total number of passengers entering the subway station assessed using tally counters at the time of observation of subway entranceImmediately at the time of subway entrance: at weeks 1 and 2 (baseline, pre-test), when street signs are posted at weeks 3 and 4, when street signs are posted with pop music at weeks 5 and 6, and without interventions at week 7 (post-test).Rate of passengers using the conventional stairs of the total number of passengers entering the subway station using tally counters at the time of observation of subway entrance

Secondary

MeasureTime frameDescription
Proportion of male passengers using the conventional stairs of the total number of passengers entering the subway station assessed using tally countersat the time of observation of subway entranceImmediately at the time of subway entrance: at weeks 1 and 2 (baseline, pre-test), when street signs are posted at weeks 3 and 4, when street signs are posted with pop music at weeks 5 and 6, and without interventions at week 7 (post-test).Rate of male passengers using the conventional stairs of the total number of passengers entering the subway station using tally counters at the time of observation of subway entrance
Proportion of female passengers using the conventional stairs of the total number of passengers entering the subway station assessed using tally counters at the time of observation of subway entranceImmediately at the time of subway entrance: at weeks 1 and 2 (baseline, pre-test), when street signs are posted at weeks 3 and 4, when street signs are posted with pop music at weeks 5 and 6, and without interventions at week 7 (post-test).Rate of female passengers using the conventional stairs of the total number of passengers entering the subway station using tally counters at the time of observation of subway entrance
Proportion of minor passengers (under 18 years old) using the conventional stairs of the total number of passengers entering the subway station assessed using tally counters at the time of observation of subway entranceImmediately at the time of subway entrance: at weeks 1 and 2 (baseline, pre-test), when street signs are posted at weeks 3 and 4, when street signs are posted with pop music at weeks 5 and 6, and without interventions at week 7 (post-test).Rate of minor passengers (under 18 years old) using the conventional stairs of the total number of passengers entering the subway station using tally counters at the time of observation of subway entrance
Proportion of adult passengers (aged 19-65 years old) using the conventional stairs of the total number of passengers entering the subway station assessed using tally counters at the time of observation of subway entranceImmediately at the time of subway entrance: at weeks 1 and 2 (baseline, pre-test), when street signs are posted at weeks 3 and 4, when street signs are posted with pop music at weeks 5 and 6, and without interventions at week 7 (post-test).Rate of adult passengers (aged 19-65 years old) using the conventional stairs of the total number of passengers entering the subway station using tally counters at the time of observation of subway entrance
Proportion of senior passengers (aged over 65 years old) using the conventional stairs of the total number of passengers entering the subway station assessed using tally counters at the time of observation of subway entranceImmediately at the time of subway entrance: at weeks 1 and 2 (baseline, pre-test), when street signs are posted at weeks 3 and 4, when street signs are posted with pop music at weeks 5 and 6, and without interventions at week 7 (post-test).Rate of senior passengers (aged over 65 years old) using the conventional stairs of the total number of passengers entering the subway station using tally counters at the time of observation of subway entrance

Countries

Chile

Contacts

CONTACTDiego Garcia-Huidobro, MD, PhD
diegogarciahuidobro@gmail.com+56930233407
PRINCIPAL_INVESTIGATORDiego Garcia-Huidobro, MD, PhD

Pontificia Universidad Catolica de Chile

PRINCIPAL_INVESTIGATORMaria Martina Garcia-Huidobro Diaspro

Villa María Academy

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Jun 11, 2026