Respiratory Muscle Training
Conditions
Brief summary
Determine if exercise training for the respiratory muscles improves cognitive performance during periods when breathing against a resistance.
Interventions
8 weeks of active or sham inspiratory muscle training
Sponsors
Study design
Eligibility
Inclusion criteria
* 18-40 years old * Body mass index \<30 kg/m2 * Naïve to IMT * \>75% of predicted forced expiratory volume in 1 second (FEV1) / forced vital capacity (FVC) (FEV1/FVC) * Access to smart phone or tablet with internet
Exclusion criteria
* Diagnosed: * Cardiovascular disease * Respiratory disease (including asthma) * Metabolic disease * Currently pregnant * Unable to adhere to the IMT protocol * Answering 'yes' to any of the questions on page one of the PAR-Q+ * Abnormal cognition assessed via the Montreal Cognitive Assessment (score of 25 or less) * Self-reported color blindness * Significant acute or chronic medical, neurologic, or illness in the participant that, in the judgment of the Principal Investigator, could compromise subject safety, limit the ability of the participant to complete the study, and/or compromise the objectives of the study
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Diaphragm thickness | Baseline and after 8 weeks of training | ultrasound measurements of diaphragm thickness |
| Cognitive performance | Baseline and after 8 weeks of training | CAAPES performance with the higher percentage correct corresponding to a better performance. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Dyspnea | Baseline and after 8 weeks of training | Measure of breathing discomfort and pleasantness using a visual analog scale, the higher the value the more discomfort and unpleasant the subject's breathing is. |
Countries
United States
Contacts
Indiana University