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Safety Behavior Fading Versus Progressive Muscle Relaxation for Appearance Concerns

Safety Behavior Fading Versus Progressive Muscle Relaxation for Appearance Concerns: A Randomized Clinical Trial of Digital Interventions

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT07589621
Enrollment
300
Registered
2026-05-15
Start date
2026-05-29
Completion date
2026-12-01
Last updated
2026-06-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Body Dysmorphic Disorder, Eating Disorders, Social Anxiety Disorder

Brief summary

The current study aims to explore the efficacy of a text message based safety behavior fading intervention compared to a progressive muscle relaxation intervention for appearance concerns.

Detailed description

Appearance-related safety behavior fading intervention procedures will follow methodology previously used in the Cougle Lab. The safety behavior fading intervention is designed to target a decrease or elimination of appearance-related safety behaviors. Individuals randomly assigned to the safety behavior fading condition will receive instructions to decrease or eliminate their endorsed appearance-related safety behaviors. In addition, they will receive daily reminders via text message to decrease these behaviors, along with a safety behavior monitoring checklist in which the participant indicates the extent to which they decreased and/or eliminated each safety behavior over the previous day. The daily reminder will include the following language: "Hi! This is a friendly reminder to avoid using your checklist behaviors. Please tap the link below to access today's checklist: \[link to checklist\]." Text messages will be delivered using EZtexting a text messaging platform used for research and marketing. Note that no identifying information will be included in this platform. Each participants phone number will be accompanied with a anonymized ID code. Individuals randomly assigned to the progressive muscle relaxation condition will be instructed to try and practice it daily for the 28 days. They will also receive daily text messages to remind them to practice relaxation and they can log which of the 10 different muscle groups they tensed and released in the past day.

Interventions

Participants are asked to reduce or eliminate safety behaviors via text message reminders and checklists to monitor progress.

BEHAVIORALProgressive Muscle Relaxation

Participants are asked to practice relaxation daily via text message reminder and checklists to monitor progress.

Sponsors

Florida State University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Subject)

Eligibility

Sex/Gender
ALL
Age
18 Years to 65 Years
Healthy volunteers
No

Inclusion criteria

* being between the ages of 18 and 65 years old * having an internet-capable smart-phone * scoring at or above the empirical cutoff for appearance concerns measured by the Social Appearance Anxiety Scale (i.e., 52)

Exclusion criteria

* changes in psychotropic medication in the last 4 weeks * failing attention checks in baseline data collection

Design outcomes

Primary

MeasureTime frameDescription
The Social Appearance Anxiety Scale (SAAS)Day 0, Day 28, Day 56Self-report scale that measures appearance anxiety symptoms. Scores range from 16 to 80 with higher scores indicating higher levels of appearance concerns.
Appearance Behaviors Checklist past-week version (author constructed)Day 0, Day 28, Day 56Self-report scale used to measure frequency of engaging in appearance-related safety behaviors. This scale will be used as a manipulation check. Each item is rated on a 0 to 10 scale. Total scores range from 0 to 130 with higher scores indicating greater engagement in appearance-related safety behaviors
Appearance Anxiety Inventory (AAI; Veale et al., 2014)Day 0, Day 28, Day 56Self-report scale that measures of body dysmorphic symptoms. Scores range from 0 to 40 with higher scores indicating higher levels of body dysmorphic symptoms.
Social Phobia Inventory (SPIN; Connor et al., 2000)Day 0, Day 28, Day 56Self-report scale that measures social anxiety symptoms. Scores range from 0 to 68 with higher scores indicating higher levels of social anxiety.
Eating Disorder-15 (ED-15; Tatham et al., 2015).Day 0, Day 28, Day 56Self-report scale that measures eating disorder symptoms. Scores range from 0 to 90 with higher scores indicating higher levels of eating pathology.
The Eating Disorder Inventory-Body Dissatisfaction (EDI; Garner et al., 1983).Day 0, Day 28, Day 56Self-report scale for measuring body dissatisfaction for use in clinical outcome studies. Each item is rated on a 0-5 scale with a total score range of 9-54 with higher scores indicating greater drive for thinness, bulimia, and body dissatisfaction.
Credibility and Expectancy Questionnaire (CEQ; Devilly & Borkovec, 2000).Day 0Self-report scale for measuring treatment expectancy and rationale credibility for use in clinical outcome studies. Three items are rated on a 0-10 scale and one item is rated on a 0-100 scale with higher scores meaning greater expectancy and credibility.

Secondary

MeasureTime frameDescription
Center for Epidemiologic Studies Depression Scale-10 (CESD; Andreson, 1994)Day 0, Day 28, Day 56Self-report measure of depression symptom severity. Each item is rated on a 0 to 3 scale. Total scores range from 0 to 30 with higher scores indicating greater depression severity.
Generalized Anxiety Disorder-7 (GAD-7; Spitzer et al., 2006)Day 0, Day 28, Day 56Self-report measure of anxiety symptom severity. Each item is rated on a 0 to 3 scale. Total scores range from 0 to 28 with higher scores indicating greater anxiety severity.
Appearance Preference TaskDay 0, Day 28, Day 56Computerized forced-choice task measuring appearance importance relative to other favorable characteristics. The APT randomly presents a series of 33 word pairs and asks the participant to select the concept that is more important to them. Each pair consists of a positive appearance-related adjective and a positive character trait unrelated to appearance (e.g., beautiful-responsible). Higher scores indicate greater endorsement of appearance words.
Social Interaction Scale (Author Constructed)Day 0, Day 28, Day 56Single-item self-report scale that the extent to which individuals engage with their social support networks. This question asks: "what percentage of your time awake did you spend interacting with others this past week (0% =No time at all, 100% =all of the time)?"
Body Dysmorphic Disorder Symptom Scale-Cognitive Subscale (Wilhelm et al., 2016)Day 0, Day 28, Day 56Self-report scale that measures cognitions related to body dysmorphic disorder. Scores range from 0 to 190 with higher scores indicating higher levels of maladaptive cognitions related to body dysmorphic disorder.

Countries

United States

Contacts

CONTACTTapan Patel, Master of Science
patel@psy.fsu.edu863-517-2584

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Jun 3, 2026