Diabetes Mellitus, Type 2
Conditions
Keywords
CT (Circuit training), CF (Cardiovascular fitness), PF (Pulmonary function), CST (Conventional strength training), CVD (cardiovascular disease), T2D (Type 2 diabetes), BCM (Blood Glucose Monitor)
Brief summary
Patients with type II diabetes are at high risk of developing cardiovascular diseases due to increased blood sugar, inflammation, insulin resistance, and physical inactivity. The effectiveness of exercises in improving cardiopulmonary fitness have not been well documented and practiced in Pakistan. The objective of this study is to determine the comparative effects of Periodized circuit and strength training in improving cardiovascular fitness, pulmonary functions , quality of life and glycemic control in type II diabetes patients. The study will be a randomized clinical trial. Based on the inclusion and exclusion criteria participants will be divided into 2 groups, Group A and Group B. The study will be 6 weeks, 3 sessions per week (18 sessions). Group A will be asked to perform Periodized circuit training 45 min per session (20 min aerobic exercise with 10 min warm up and cool down) with moderate intensity, 10min break and 15 min of resistance exercise while Group B will follow Conventional strength training 45 min per session, 35 min of strength and endurance training with 10 min of warm up and cool down. The study outcomes measures will be pulmonary functions (FEV1. FVC, FEV1/FVC ratio) through digital spirometer quality of life through health-related quality of life (HRQOL) questionnaire , cardiopulmonary fitness ( heart rate, blood pressure, oxygen saturation through 6MWT) and Glycemic control through (BCM). The data will be assessed at baseline, daily after the interventions and end of the study. Data will be analyzed using IBM SPSS software version 23. Key words: CT (Circuit training), CF (Cardiovascular fitness), PF (Pulmonary function), CST (Conventional strength training), CVD (cardiovascular disease), T2D (Type 2 diabetes), BCM (Blood Glucose Monitor)
Interventions
OTHERGroup A: Periodized Circuit Training
Group A: Periodized Circuit Training Protocol The participants in this group performed Periodized circuit training 45 min per session, 10 min break. Before start exercises patients performed 5 min warm up session then 20 min of aerobic exercise and 15 min of resistance exercise. The exercise session were, Walking, jogging, body weight, scissor exercise and lastly cool down session of 5 minutes
OTHERGroup B: Strength and Endurance Exercise Training Protocol
The participants in this group performed Conventional strength training 45 min per session, 10 min break. Before start exercises patients performed 5 min warm up session then 30 min of strength and endurance training. The exercise session were jogging or walking, Glute Bridge, prone back extension, and ankle planter flexion and lastly cool down session of 5 min.
Sponsors
Riphah International University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
OTHER
Masking
SINGLE (Subject)
Eligibility
Sex/Gender
ALL
Age
40 Years to 70 Years
Healthy volunteers
Yes
Inclusion criteria
* Both gender age between 40 to 70 * Participants who are hemodynamically stable * Participants who don't have any orthopedic limitation and can perform test * Diagnosed diabetes type II for at least one year * HBA1C less than 10% insulin independent * Without limitations in gait or balance, Independent living in the community * Non-smokers
Exclusion criteria
* Patients with any neurological or other systemic disease * Individuals who are already performing physical activity such as muscle strengthening exercises, aerobic training, yoga or Pilates in last 6 months. * Uncontrolled blood pressure * Pregnancy or lactation * Severe cardiac disease * Patients who went under surgery for cardiac condition.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Cardiovascular Fitness | 6 weeks | A 6-minute walk distance (6-MWD) in meters were performed to determine the cardiovascular fitness pre-post exercise |
| Pulmonary Functions | 6 weeks | Digital Spirometer is a common tool used to test pulmonary functions through measuring the volume of air a person can inhale and exhale, as well as how quickly they can do so. It helps in diagnosing and monitoring respiratory diseases, and other conditions that affect lung function. The reliability is usually good with test results reproducibility generally being above 90%. The validity is also well-defined since spirometry is rated as gold standard of measuring the lung functioning. FEV1, FVC, and FEV1/FVC ratio were measured pre-post exercise through digital spirometer |
| HRQoL | 6 weeks | HRQoL questionnaire were used to access quality of life of diabetes II patients pre-post exercise |
| Glycemic Control | 6 weeks | Blood glucose monitor device were used to check the glucose level, pre-post exercise |
Countries
Pakistan
Contacts
PRINCIPAL_INVESTIGATORHafiza Muiam Ghani, MSCPPT
Riphah International University
Outcome results
None listed