Creatine Kinase, Exercise Physiology, Muscle Damage, Plyometric Exercises
Conditions
Keywords
Plyometric Training, Volleyball Players, Creatine Phosphokinase, Serum Creatinine
Brief summary
This retrospective study evaluated the effects of an eight-week lower body plyometric training program on serum creatine phosphokinase (CPK) and creatinine levels in male collegiate volleyball players. Sixty two players were divided into experimental and control groups. CPK and creatinine were measured at baseline and multiple time points during training. The study assessed whether plyometric training produced harmful biochemical changes or signs of rhabdomyolysis.
Detailed description
This study evaluated the physiological effects and safety of an eight-week lower body plyometric training program in male collegiate volleyball players, focusing on changes in serum creatine phosphokinase (CPK) and creatinine levels. Sixty two healthy athletes were randomly assigned to either a plyometric training group or a control group. The experimental group performed progressive lower body plyometric exercises twice weekly for eight weeks, while the control group continued regular volleyball training. Serum CPK and creatinine were assessed at baseline and multiple time points throughout the intervention. CPK levels in the training group increased significantly early in the program, peaking on Day 4 and remaining elevated until Week 2, before returning to baseline by Week 8. Importantly, all values remained within normal clinical ranges, and no signs of rhabdomyolysis or overtraining were observed. Serum creatinine levels showed no significant changes, indicating preserved renal function. No biomarker changes were detected in the control group. These findings indicate that an eight-week, progressively designed plyometric training program is safe and well tolerated in male collegiate volleyball players.
Interventions
Training twice weekly for eight weeks, including low-, moderate-, and high-intensity plyometric exercises (squat jumps, box jumps, tuck jumps, split squat jumps, lateral hurdle jumps, zigzag jumps, single-leg tuck jumps, and depth jumps).
Routine volleyball training only; no plyometric exercises.
Sponsors
Study design
Eligibility
Inclusion criteria
* male collegiate volleyball players * Age: 18-20 years * No prior plyometric training
Exclusion criteria
* History of kidney disease * Current musculoskeletal injury * neuromuscular impairments
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Serum Creatine Phosphokinase (CPK) Levels | Baseline; Day 2; Day 4; Week 1; Week 2; Week 4; Week 6; Week 8 | Change in serum CPK measured using the CK-NAC optimized IFCC method. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Serum Creatinine Levels | Baseline; Day 2; Day 4; Week 1; Week 2; Week 4; Week 6; Week 8 | Measured using modified Jaffe's method. |
Countries
Saudi Arabia