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Mindfulness-Based Technology Addiction Program

The Effect of a Mindfulness-Based Technology Addiction Program Applied to High School Students on Mindfulness, Internet and Smartphone Addiction

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT07320547
Acronym
MBTAP
Enrollment
128
Registered
2026-01-06
Start date
2023-09-01
Completion date
2025-12-20
Last updated
2026-01-06

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Internet Addiction, Smartphone Addiction, Technology Addiction

Keywords

smartphone addiction, High school student, internet addiction, mindfulness, randomized controlled study

Brief summary

In this study, between 1 September 2023-31 January 2024, who met the inclusion and exclusion criteria, a total of 128 high school students in a state high school in Çankırı.

Interventions

OTHERMindfulness-Based Technology Addiction Program

The MBTAP was carried out face-to-face in the classroom for the high school students in the intervention group. The goal of the program was to improve high school students' mindfulness levels, and decrease internet and smartphone additions' levels. This program was developed based on the concepts of mindfulness. The MBTAP was created in a certain flow based on the awekening to mindfulness (2 sessions), breath, body and mind (2 sessions), mindfulness and stress (2 sessions) and power of the compassion. There are 8 sessions lasting four weeks in the program and the frequency of sessions is 2 sessions per week and each session lasts approximately 50 minutes.

Sponsors

Çankırı Karatekin University
CollaboratorOTHER
Scientific and Technological Research Council of Türkiye
CollaboratorUNKNOWN
Mersin University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
SINGLE (Subject)

Masking description

High school students in the experimental and control groups will be masked.

Intervention model description

The study was planned as a prospective, two-armed (1:1), randomized controlled experimental study. This randomized controlled trial will be reported according to the CONSORT-SPI guidelines.

Eligibility

Sex/Gender
ALL
Age
14 Years to 18 Years
Healthy volunteers
Yes

Inclusion criteria

* being a first-year high school student studying at state high school in a central city of Türkiye * both student and parent agreeing to participate in the study and 3) not having communication barrier

Exclusion criteria

* having an illness that would prevent participation in the study * withdrawing from the research voluntarily * not attending at least one of the sessions * not receiving other psychological training at the time of the research * not receiving mindfulness-based mediation experience * incomplete answering the instruments.

Design outcomes

Primary

MeasureTime frameDescription
Mindful Attention Awareness Scale (MAAS)Change from before implementation, after practice is completed (4th week)The MAAS consists of 15 items and is 6-point Likert type (almost always (1), most of the time (2), sometimes (3), rarely (4), very rarely (5), almost never (6)). The MAAS, which measures the general tendency to be aware of and attentive to moment-to-moment experiences in daily life, has a single-factor structure and no reverse-coded questions. High scores on the scale indicate high levels of mindfulness. The Cronbach's alpha reliability coefficient was determined to be 0.80

Secondary

MeasureTime frameDescription
Young's Internet Addiction Test-Short Form (YIAT-SF)Change from before implementation, after practice is completed (4th week)The YIAT-SF consists of 12 items, one factor and is 5-point Likert type. Scores on the form range from 12 (lowest) to 60 (highest) and a high score on the test indicates greater levels of internet addiction. The Cronbach's alpha reliability coefficient was determined to be 0.86.
Smartphone Addiction Scale-Short Version (SAS-SF)Change from before implementation, after practice is completed (4th week)The SAS-SF consists of 10 items, one factor and 6-point Likert type. Scores on the scale range from 10 (lowest) to 60 (highest) and a high score on the form indicates greater levels of smartphone addiction. The Cronbach's alpha reliability coefficient was determined to be 0.90.

Countries

Turkey (Türkiye)

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026