Craniovertebral Angle, Forward Head Posture, Neck Disability
Conditions
Brief summary
The goal of this quasi-experimental study is to compare the effectiveness of scapular retraction exercises versus the McKenzie method in improving craniovertebral angle (CVA), reducing neck pain, and minimizing neck disability among university students exhibiting forward head posture. The main question\[s\] it aims to answer \[is/are\]: * Which of both exercises (scapular retraction or McKenzie method exercises) will be more effective in improvement craniovertebral alignment, alleviated pain, and decreased neck disability? Group A performed scapular retraction exercises, while Group B practiced McKenzie method exercises. Both interventions were administered for 20 minutes, three times weekly over eight weeks.
Interventions
PROCEDUREScapular Retraction Exercises (SRE)
Strengthen upper back muscles (scapular muscles, particularly the middle and lower trapezius and rhomboids) and improve posture.
PROCEDUREMcKenzie Method Exercises
* Aim: Focus on self-treatment for neck pain and posture. * Duration: 20 minutes, 3 times a week
Sponsors
Mansoura University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE
Masking
DOUBLE (Subject, Outcomes Assessor)
Eligibility
Sex/Gender
ALL
Age
17 Years to 23 Years
Healthy volunteers
No
Inclusion criteria
* University students with FHP * Able to participate in exercise programs * Free from severe musculoskeletal disorders or recent injuries
Exclusion criteria
* Students with contraindication to exercise, * Individuals with neurological conditions affecting posture
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Craniovertebral Angle (CVA) | 8 weeks | The angle is formed at the intersection of a horizontal line passing through the C7 spinous process and a line joining the midpoint of the tragus of the ear to the skin overlying the C7 spinous process. |
Countries
Egypt
Outcome results
None listed