Endurance Training
Conditions
Keywords
Bicycle Ergometer, Overweight, Obese
Brief summary
The aim of this study is to investigate the effect of endurance training performed with a bicycle ergometer at different ambient temperatures on the amount of fat tissue and fat tissue metabolism in overweight and obese women.
Detailed description
This study will examine the effects of 12 weeks of endurance training on a bicycle ergometer at thermoneutral and slightly cold ambient temperatures on body composition, subcutaneous and visceral fat tissue thickness, and levels of irisin, leptin, adiponectin, apelin, IL-6 and FGF-21 in the blood of overweight and obese women.
Interventions
OTHERendurance training with bicycle ergometer in termoneutral ambient temperature
trained with bicycle ergometer three times a week for three months.
OTHERendurance training with bicycle ergometer in lightly cold ambient temperature
trained with bicycle ergometer three times a week for three months.
Sponsors
Pamukkale University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Outcomes Assessor)
Masking description
The main outcome measures will be assessed by 3 different researchers . The researchers conducting the assessments will not know which group the participants are belongs to.
Intervention model description
Endurance training in termoneutral ambient, Endurance training in lightly cold ambient, control group (the waiting list group)
Eligibility
Sex/Gender
FEMALE
Age
20 Years to 40 Years
Healthy volunteers
Yes
Inclusion criteria
Being female, * Being between 20-40 years old, * Having a BMI between 25 and 34.9, * Having a waist circumference greater than 80 cm, * Not having participated in any exercise program in the last 3 months , * Not having experienced a change of more than 10% in body weight in the last 6 months.
Exclusion criteria
* On a weight loss diet, * Having cancer, unstable heart disease, cerebrovascular disease, metabolic disease, diabetes, hypertension, psychiatric disorders, or other conditions or neurological disorders, * Having a musculoskeletal disorder or any disease/injury that may affect participation in exercise training, * Participating in regular physical activity (at least 150 minutes of moderate-intensity physical activity or 75 minutes of vigorous-intensity physical activity or an equivalent combination of both during the week), * Being pregnant or breastfeeding, * Having undergone surgery for the treatment of obesity, * Receiving pharmacological treatment for obesity. Participants who did not attend more than 20% of the endurance training program will be excluded from the study.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| rate of BMI | baseline/ through study completion, an average 3 months | assesed with height and body weight |
| analysis of biyoelectric impedans Bioelectrical impedance analysis | baseline/ through study completion, an average 3 months | assesed with with a Tanita BC 418 brand device. |
| Waist circumference Waist hip ratio | baseline/ through study completion, an average 3 months | Waist circumference will be measured with a tape measure. |
| rate of subcutaneous and visceral adipose tissue thickness | baseline/ through study completion, an average 3 months | assesed with Ultrasonography |
| concentration of serum irisin | baseline/ through study completion, an average 3 months | assesed with blood analysis |
| concentration of serum adiponectin | baseline/ through study completion, an average 3 months | assesed with blood analysis |
| concentration of serum apelin | baseline/ through study completion, an average 3 months | assesed with blood analysis |
| concentration of serum IL-6 | baseline/ through study completion, an average 3 months | assesed with blood analysis |
Countries
Turkey (Türkiye)
Contacts
STUDY_DIRECTORUmmuhan Baş Aslan, Prof. Dr.
Prof. Dr.
Outcome results
None listed