Energy
Conditions
Brief summary
This study aims to determine the efficacy of morning water consumption on reducing fatigue and boosting daily productivity. Participants will receive personalized feedback on how their morning hydration influences their energy levels, enabling them to make informed decisions on optimizing their daily performance for a more energized life.
Interventions
OTHERDrink 24 ounces of water
Participants are asked to drink 24 ounces of water first thing upon waking in the morning for 30 days.
Sponsors
Efforia, Inc
Study design
Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
OTHER
Masking
NONE
Eligibility
Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes
Inclusion criteria
* all individuals over the age of consent
Exclusion criteria
* Individuals with Hyponatremia * Individuals with Kidney Issues * Individuals with Gastrointestinal Disorders * Individuals in Occupations with Limited Bathroom Access * Individuals with Fluid Restrictions * Individuals Prone to Electrolyte Imbalance
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| PROMIS Short Form v1.0 - Fatigue 8a | Baseline and 30 days | PROMIS Short Form v1.0 - Fatigue 8a |
| Neuro-QOL Item Bank v1.0 -Fatigue - Short Form | Baseline and 30 days | Neuro-QOL Item Bank v1.0 -Fatigue - Short Form |
Countries
United States
Outcome results
None listed