Rural Health
Conditions
Keywords
physical activity, behavioral intervention, Rural men
Brief summary
The purpose of this study is to examine the feasibility, acceptability, and preliminary efficacy of a remote physical activity intervention designed for rural inactive men.
Detailed description
The proposed study is a pilot randomized controlled trial that will randomize participants to either 1) Immediate intervention, which consists of a 12-week physical activity program or 2) Delayed Intervention, which participants will be assigned to a 6-week abridged version of the program at the end of 12 weeks. Both versions of the physical activity program will provide participants a platform to report their exercise weekly, behavioral lessons, and receive personalized feedback on activity levels. The primary endpoint is to examine the feasibility and acceptability of the 12-week program by evaluating recruitment and retention rates, completion of phone calls, adherence to physical activity self-monitoring, and program satisfaction at 12-weeks. Preliminary efficacy will be assessed by changes in moderate-vigorous physical activity (MVPA), steps/day, health-related quality of life, self-efficacy, self-regulation, and supportive accountability at the end of 12-weeks.
Interventions
Participants will receive a 12 week remotely delivered physical activity program immediately after randomization. Participants will receive bi-weekly calls, behavioral lessons, and bi-weekly behavioral feedback via email.
Participants receive a 6 week remote physical activity program after completing the 12 week assessment. The program includes weekly calls, behavioral lessons, and weekly behavioral feedback via email.
Sponsors
Study design
Eligibility
Inclusion criteria
* Identify biological sex as male * Engage in less than 90 minutes of self-reported moderate intensity exercise * Ability to read and write in English * Primarily living in a rural jurisdiction defined by 1 of the 7 more widely used definitions of rurality by the United States government * Ability to walk independently for at least one block
Exclusion criteria
* Have a medical condition that could be made worse with a change in physical activity * Plans to relocate from primary residence within 3 months of signing up for study * Not willing to wear physical activity monitor for 7 days or complete surveys * Less than 4 valid days of activity monitor wear time at baseline assessment
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Feasibility of recruitment | 12 weeks | Percentage of recruitment rate (screened/enrolled) |
| Retention | 12 weeks | Percentage of participants who complete the study |
| Adherence to coaching calls | 12 weeks | Percentage of coaching calls completed in Immediate condition |
| Adherence to self-monitoring | 12 weeks | Percentage of self-monitoring logs submitted in Immediate condition |
| Acceptability | 12 weeks | Program satisfaction with the 12 week remote program in Immediate condition |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Physical activity - Moderate to vigorous minutes/week | baseline to 12 weeks | Moderate-vigorous intensity physical activity (minutes/week) assessed by activPAL |
| Physical activity - Steps | baseline to 12 weeks | Steps/day assessed by activPAL |
| Global Health | baseline to 12 weeks | Global Health assessed via PROMIS (t-score) |
Countries
United States
Contacts
University of South Carolina