Fibromyositis-Fibromyalgia Syndrome
Conditions
Keywords
Core Stability Exercises, Pilates, Fibromyalgia, functional assessment
Brief summary
Pilates and core stability exercises have emerged as potential interventions for Fibromyalgia (FM) , both targeting muscle strength, flexibility, and posture. However, existing studies have primarily relied on subjective self-report measures to assess outcomes. This study aims to employ more objective assessments, including biomechanical and functional measures, to compare the efficacy of core stability exercises and Pilates in improving symptoms of FM.
Interventions
Participants will engage in core stability exercises targeting the muscles of the trunk and pelvis, such as pelvic tilting, abdominal crunches, back extension, side bridges, and bird dog. These exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The intensity will be progressively increased based on individual tolerance.
Participants will undergo Pilates sessions that emphasize flexibility, posture, and core engagement. Pilates exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The focus will be on breathing, spinal alignment, and strengthening exercises that challenge flexibility and balance.
Sponsors
Study design
Eligibility
Inclusion criteria
* Female participants aged 35-65 years * Diagnosed with fibromyalgia based on the American College of Rheumatology (ACR) 2010 criteria * Able to walk independently * Stable medication for at least 3 months prior to participation
Exclusion criteria
* Pregnant women * History of significant orthopedic, cardiopulmonary, or neurological conditions * Severe psychiatric disorders that interfere with participation * Active substance abuse
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| pain by Quantitative Sensory Testing | 6 weeks | 10 the best results |
| Functional Status: Fibromyalgia Impact Questionnaire (FIQ) | 6 weeks | 100 score tha best results |
Secondary
| Measure | Time frame |
|---|---|
| Balance and Posture: Force Plate Balance Testing | 6 weeks |
Countries
Jordan