Geriatrics Rehabilitation
Conditions
Brief summary
This study comparing 2 group of intervention which are supervised home-based therapy (intervention group) and unsupervised home-based therapy (control group) using a modified poco-poco exercise program as the home-based therapy.
Interventions
PROCEDUREModified poco-poco exercise program as the home-based therapy (Intervention)
Patient will do the exercise at home 5 days/week and supervised via zoom application. Supervised via Zoom will be conducted every week. The instructor will monitor the exercise movement of the participants, if there is any mistake the instructor will pause the session and correct it immediately. The monitoring will also be done by researcher assistant to collect attendance, help ensure correct movement and operational problem. The intensity of the exercise will be evaluated and adjusted every 4 weeks.
Sponsors
Universitas Padjadjaran
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE
Intervention model description
This study comparing 2 group of intervention which are supervised home-based therapy (intervention group) and unsupervised home-based therapy (control group) using a modified poco-poco exercise program as the home-based therapy.
Eligibility
Sex/Gender
ALL
Age
60 Years to No maximum
Healthy volunteers
No
Inclusion criteria
1. Age above 60 years old 2. Have sarcopenia (based on AWGSOP 2019 criteria) 3. MoCA INA score ≥ 18 4. Low loneliness level (\>20) in UCLA 5. Participants or caregiver must have a communication device that can play video and zoom application
Exclusion criteria
1. Hearing impairment/loss hindering participants to receive instructions 2. Vision impairment/loss hindering participants to receive instructions 24 3. Musculoskeletal impairment hindering participants to do exercise 4. Participants have been involved in other exercise program (exercise is defined as moderate-intensity activities, accumulate at least 30 minutes a day in bouts of at least 10 minutes each to total 150-300 minutes a week, or at least 20 minutes a day or more of vigorous-intensity activities to total 75-150 minutes a week) for the last 2 weeks 5. Severe joint diseases (i.e deformity in Osteoarthritis or Rheumatoid Arthritis) that can get worsen after exercise or hindering participants to do exercise 6. Severe cardiovascular disease diagnosed by Cardiologist
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Quality of Life that are given supervised home-based modified poco-poco exercise better compared to unsupervised home-based modified poco-poco exercise | 12 weeks | Using Sarcopenia Quality of Life (SARQOL) - Score in number 0-100 |
| Loneliness of the elderly with sarcopenia that are given supervised home-based modified poco-poco exercise better compared to unsupervised home-based modified poco-poco exercise | 12 weeks | Using UCLA Loneliness Scale (Score in number:20-80) |
Countries
Indonesia
Outcome results
None listed