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Prospective Study of EXErcise Regimens After Treatment for Breast Cancer for Hypertrophy and Conditioning

EXERT-BCHC: Prospective Study of EXErcise Regimens After Treatment for Breast Cancer for Hypertrophy and Conditioning

Status
Recruiting
Phases
Unknown
Study type
Observational
Source
ClinicalTrials.gov
Registry ID
NCT07023887
Acronym
EXERT-BCHC
Enrollment
15
Registered
2025-06-17
Start date
2025-05-21
Completion date
2026-10-15
Last updated
2026-02-04

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Breast Cancer, Cancer

Keywords

exercise

Brief summary

This study investigates the impact of four standard of care, monitored group exercise regimens (resistance training) on conditioning and hypertrophy in women previously treated for breast cancer. The study will compare two conditioning regimens (6-12-25 and 8x8) and two hypertrophy regimens (5/5/5 cluster sets and double training) to assess changes in VO2 max, muscle mass, and fat mass.

Interventions

OTHER6-12-25 Training Regimen

A conditioning regimen involving three exercises performed consecutively with minimal rest. Includes 4-6 repetitions at 4-0-1-0 tempo, 10-12 repetitions at 3-0-1-0 tempo, and 20-25 repetitions at 2-0-1-0 tempo.

OTHER8x8 Training Regimen

A conditioning regimen optimizing high volume with short rest periods. Six exercises are performed consecutively with a 2-0-1-0 tempo and no rest between sets.

OTHER5/5/5 Cluster Set Training Regimen

A hypertrophy regimen where an individual performs 5 repetitions at a tempo of 4 seconds during the eccentric movement of the exercise, while performing the concentric motion in 1 second then resting for 20 seconds and repeating the sequence two additional times to total three clusters of 5 repetitions.

OTHERDouble Training Regimen

A hypertrophy regimen adding an additional set of lesser repetitions for a specified exercise at the end of a tri-set of exercises.

Sponsors

Allegheny Singer Research Institute (also known as Allegheny Health Network Research Institute)
Lead SponsorOTHER

Study design

Observational model
COHORT
Time perspective
PROSPECTIVE

Eligibility

Sex/Gender
FEMALE
Age
20 Years to 89 Years
Healthy volunteers
No

Inclusion criteria

1. Age 20-89 years 2. Women prescribed exercise as a Standard of Care 3. Women with a biopsy proven diagnosis of ductal carcinoma in situ (DCIS) or invasive carcinoma of the breast 4. Women must have undergone treatment for breast cancer, including one or more of the following: surgery, radiation therapy, chemotherapy, immunotherapy, or hormonal therapy. 5. Women undergoing active chemotherapy are not allowed on study. Immunotherapy or targeted agent usage is allowed. 6. Women with \> 6 months of resistance training experience under expert guidance by a CSCS

Exclusion criteria

1. Any current treatment with cytotoxic chemotherapy for breast cancer 2. Inability to safely engage in group sessions of resistance training as deemed by study Pl 3. Severe arthritic, joint, cardiovascular, or musculoskeletal condition deemed by Pl to be unsafe to engage in resistance training 4. Beta blocker or GLP-1 inhibitor medications 5. Pregnant women 6. Males

Design outcomes

Primary

MeasureTime frameDescription
Change in VO2 maxMeasured monthly during the 5-month exercise program at weeks 4, 8, 12, 16, and 20.Change in maximal oxygen consumption (VO2 max) measured during and after each exercise regimen.
Change in Muscle and Fat MassBaseline, at the completion of the 5-month exercise program (Week 20), and monthly during the exercise program at weeks 4, 8, 12, and 16.Change in muscle mass and fat mass in pounds as measured by InBody 970.

Secondary

MeasureTime frameDescription
Change in Hand Grip StrengthBaseline, at the completion of the 5-month exercise program (Week 20), and monthly during the exercise program at weeks 4, 8, 12, and 16.Measurement of hand grip strength using a dynamometer to assess upper body strength and function.
Change in Psychology Questionnaire ScoresBaseline, at the completion of the 5-month exercise program (Week 20), and monthly during the exercise program at weeks 4, 8, 12, and 16.Assessment of psychological well-being, including confidence, motivation (intrinsic \& extrinsic), anxiety, and depression, using a Psychological Screen for Strength Training questionnaire. The responses to the variables will be calculated. The rating scale will be calculated 0-3. Not at all (0), some of the time (1), most of the time (2), and all the time (3).

Countries

United States

Contacts

CONTACTClinical Trials Contact
ctgov@ahn.org412-330-6151
PRINCIPAL_INVESTIGATORColin Champ

AHN Radiation Oncology

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Aug 13, 2026