Primary Insomnia
Conditions
Keywords
Primary Insomnia, Magnesium supplement, Melatonin congener
Brief summary
Sleep is essential for our overall health and well-being, much like food and water. It plays a vital role in numerous bodily functions. Many studies have been conducted to determine the efficacy of melatonin congeners and Mg supplements in patients with insomnia separately. This study aims to compare the efficacy of melatonin and magnesium supplements in young adults with primary insomnia. Most insomnia studies focus on older adults or individuals with comorbidities. Targeting otherwise healthy young adults brings age-specific relevance and novel insight.
Interventions
Tab Magnesium glycinate 500mg will be given to one group for treatment of primary insomnia
Tab Melatonin 10mg will be given to the other group for treatment of primary insomnia
Sponsors
Study design
Eligibility
Inclusion criteria
* Age 18-40 years * Gender: Male and Females (Non-pregnant & Non lactating) * Diagnosed cases of primary insomnia according to following criteria: * Difficulty falling asleep, staying asleep or nonrestorative sleep * This difficulty is present despite adequate opportunity & circumstance to sleep * This impairment in sleep is associated with daytime impairment or distress * This sleep difficulty occurs at least 3 times per week and has been a problem for at least 1 month
Exclusion criteria
* Insomnia due to a known underlying cause * Any psychiatric illness * Active use of sedative hypnotics
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Insomnia Severity Index (ISI) | 4 weeks | ISI is a 7-item questionnaire used to determine the severity of insomnia. |
Countries
Pakistan