Low Back Pain
Conditions
Keywords
Low Back Pain
Brief summary
Effectiveness of core stability exercises and general exercises in patients with low back pain
Detailed description
The study focuses on understanding core stability exercises and general exercises in patients with low back pain Low back pain (LBP) is an common state with a lifetime occurrence reported to be as high as about 80% . About 5-10% of patients have chronic pain (cLBP), responsible for high direct and indirect (lost production and lost household productivity) costs highly person suffering from disability
Interventions
OTHERcore stability exercises
core stability exercises General Exercises 1. Brisk walking (30 minutes) 2. Squats (3 sets, 10-15 repetitions) 3. Lunges (3 sets, 10-15 repetitions per leg) 4. Push-ups (3 sets, 10-15 repetitions) 5. Seated row (3 sets, 10-15 repetitions) 1\. Brisk walking (30 minutes) 2. Squats (3 sets, 10-15 repetitions) 3. Lunges (3 sets, 10-15 repetitions per leg) 4. Push-ups (3 sets, 10-15 repetitions) 5. Seated row (3 sets, 10-15 repetitions)
OTHERGenreal Exercises
Genreal Exercises
Sponsors
Riphah International University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
HEALTH_SERVICES_RESEARCH
Masking
SINGLE (Subject)
Masking description
this study follows an analytical research model designed effectiveness of core stability exercises and general exercises in patients with low back pain
Intervention model description
RCT
Eligibility
Sex/Gender
ALL
Age
30 Years to 45 Years
Healthy volunteers
No
Inclusion criteria
1. Adults (30-45 years) 2. Chronic low back pain (\>3 months) 3. Pain intensity ≥ 4/10 on Numeric Pain Rating Scale (NPRS) 4. Ability to perform exercises 5. Willingness to participate and provide informed consent 6. No planned spinal surgery or injection within study duration
Exclusion criteria
1. Severe spinal pathology (fracture, tumor, infection) 2. Neurological deficits (numbness, weakness, paralysis) 3. Recent spinal surgery or injection (\<6 months) 4. Pregnancy or breastfeeding 5. . Severe mental health conditions (e.g., depression, anxiety) Musculoskeletal Conditions: 1. Severe osteoporosis 2. Spinal stenosis 3. Scoliosis 4. Recent musculoskeletal injury (\<6 months) 5. Fibromyalgia or widespread pain syndr
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Numerical rating scale | 4 weeks | A numerical rating scale uses numbers to quantify and rank different levels of a characteristic or quality. It's a simple and commonly used tool for assessing subjective experiences like pain or satisfaction. For example, a scale from 1 to 10 could be used to measure pain, with 1 representing no pain and 10 representing the worst imaginable pain |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Back pain functional score | 4 weeks | Stratford et al developed the Back Pain Function Scale (BPFS) to evaluation functional ability in patients with back pain. The authors are from McMaster University Appalachian Physical Therapy (Georgia) and Virginia Commonwealth University. 1. Brisk walking (30 minutes) 2. Squats (3 sets, 10-15 repetitions) 3. Lunges (3 sets, 10-15 repetitions per leg) 4. Push-ups (3 sets, 10-15 repetitions) 5. Seated row (3 sets, 10-15 repetitions) |
Countries
Pakistan
Contacts
Primary ContactAtaur Rahman, MS-PT
Outcome results
None listed