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Building and Sustaining Exercise Habits for Adults With Type 1 Diabetes

Informatics-Based Digital Intervention to Promote Safe Exercise in Middle-Aged Adults With Type 1 Diabetes and Other Absolute Insulin Deficiency Diabetes - A Pilot Efficacy Study

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT06967701
Enrollment
60
Registered
2025-05-13
Start date
2025-07-10
Completion date
2027-10-01
Last updated
2026-07-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Latent Autoimmune Diabetes in Adult (LADA), Pancreatitis, Type 1 Diabetes (T1D)

Keywords

exercise, physical activity, mobile phone, health coaching, fitness watch

Brief summary

The challenges of living with type 1 diabetes often stand in the way of getting enough exercise. Continuous blood sugar monitoring has revolutionized type 1 diabetes care but remains underutilized to sustainably support exercise and related behaviors. This remote participation-based research will develop a mobile application that delivers personalized encouragement and data-driven health insights based upon patterns in blood sugar, exercise, mood, and sleep, to assist people with type 1 diabetes in exercising more frequently and confidently. You do not need to live in Connecticut to participate, as there will be no required in-person visits during the study.

Interventions

BEHAVIORALExercise program

Participants will receive a free Garmin smartwatch and a free program membership providing exercise coaching + personalized feedback about the relationship among their insulin, carbohydrates, exercise, sleep, and blood sugar.

BEHAVIORALSelf-monitoring

Wear a fitness watch and keep daily health diary

Sponsors

Yale University
Lead SponsorOTHER
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
CollaboratorNIH

Study design

Allocation
NON_RANDOMIZED
Intervention model
CROSSOVER
Primary purpose
SUPPORTIVE_CARE
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
30 Years to 65 Years
Healthy volunteers
No

Inclusion criteria

* 30-65 years old inclusive * Diagnosis with type 1 diabetes (T1D) or other insulin deficiency diabetes (latent autoimmune disease of adulthood, diabetes secondary to pancreatitis) * Less than 1.0 exercise sessions per week * Smartphone ownership * English literacy * Under regular care by a healthcare provider (1+ appointments per year) * Home Broadband wireless Internet or cell phone network * Using continuous glucose monitor (CGM) and sharing data with medical record for at least 6 weeks * Using insulin pump or pen and sharing data with medical record for at least 6 weeks

Exclusion criteria

* Diabetic ketoacidosis not clearly related to pump site failure in past 6 months * \>1 episode of severe hypoglycemia (altered mental and/or physical status requiring assistance from another person for recovery) in past 6 months * A1c ≥10.0% * Resting blood pressure \>160mmHg systolic or \>100 mmHg diastolic. * Myocardial infarction or angina in past 12 months * Uncontrolled arrhythmia (e.g., atrial fibrillation with rapid ventricular response, new onset atrial fibrillation, ventricular tachycardia, escape rhythms) * Congestive heart failure (stage 3 or 4) * Exercise-induced asthma (not controlled on inhalers) * Chronic obstructive pulmonary disease (requiring home oxygen) * Renal failure * Pregnancy * Cognitive impairment * Severe retinopathy or neuropathy. * Other chronic disease or physical disability that would influence exercise intervention (e.g., recent spinal surgery)

Design outcomes

Primary

MeasureTime frameDescription
Weekly exercise duration20 weeksMinutes/week. Measured by blinded hip watch and periodic interviews. 0 minutes/week is the lowest value, 150 minutes/week meets clinically recommended amounts.

Secondary

MeasureTime frameDescription
Weekly exercise volume20 weeksKilocalories, determined by minutes and intensity. Measured by blinded hip watch and periodic interviews. A person achieving 150 minutes per week will achieve around 1,200 - 2,000 kilocalories per week.
Weekly exercise days20 weeksDays/week. Measured by blinded hip watch and periodic interviews. 0 days/week is the lowest value, 3-7 days/week meets clinically recommended amounts.
Glucose20 weeksThe measurable range is 20-400 mg/dL. It is quantified by average levels, time above/within/below the target range of 70-180 mg/dL, and coefficient of variation.
Body mass index20 weeksCalculated from body weight and height (kilograms per meters squared)
Waist circumference20 weeksMeasured in centimeters at umbilicus
Blood pressure20 weeksSystolic and diastolic values in mmHg. Values above 130 / 85 are considered hypertensive range. Measured on home monitor in duplicate
Sleep disturbance20 weeksNIH PROMIS (Patient-Reported Outcomes Measurement Information System) sleep disturbance survey. Scores given in t-score reflecting value relative to population.
Sleep-related impairment20 weeksNIH PROMIS (Patient-Reported Outcomes Measurement Information System) sleep-related impairment survey. Scores given in t-score reflecting value relative to population.
Affective motivation states20 weeksCravings for Rest and Volitional Energy Expenditure (CRAVE) survey of motivation states for physical activity. Scores range from 0 (not at all) to 10 (more than ever).
Fear of hypoglycemia20 weeksSurvey with subscales of fear-related behavior and worry respectively. Scores range from 0 (never) to 4 (almost always).
Fear of hyperglycemia20 weeksSurvey with subscales of glucose decisions, lifestyle decisions, and worry. Scores range from 1 (never) to 5 (always).
Exercise self-efficacy20 weeksAsks about confidence to achieve exercise goals. Scores range from 0 (not confident) to 10 (very confident).
Exercise self-regulation20 weeksSurvey of reasons for motivation to exercise. Participants rate possible reasons with scores ranging from 1 (not at all true) to 7 (very true).

Countries

United States

Contacts

CONTACTYashvi Verma, BS
activity@yale.edu203-444-0678
CONTACTGarrett Ash, PhD, CSCS
garrett.ash@yale.edu203-444-3079
PRINCIPAL_INVESTIGATORGarrett Ash, PhD, CSCS

Yale University

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Jul 23, 2026