Mental Performances, Physical Performances
Conditions
Keywords
Music, physical performance, mental training, ,stress management, concentration
Brief summary
Optimal athletic performance is the result of a synergy between physical abilities and mental skills. Faced with increasing pressure in the world of tennis, athletes are constantly seeking new methods to optimize their performance. Music is a non-pharmacological tool that has demonstrated its effectiveness in reducing anxiety and improving sports performance. This innovative study explores the use of music as a tool to enhance the physical and mental abilities of young Tunisian tennis players. The results of this research could revolutionize training practices and offer new tools to help athletes reach their full potential. Work objectives: Evaluate the impact of a musical intervention on the physical and mental performance of athletes, particularly young tennis players.
Interventions
BEHAVIORALMusic intervention
experimental controlled study will be conducted at the La Marsa tennis club in Tunis, Tunisia, utilizing a rigorous methodology to collect data from competitive young tennis players aged 12-18. This study employs a three-phase design: first, participants' musical preferences are profiled to create personalized music sequences; second, their mental performance is evaluated through pre- and post-intervention questionnaires measuring perception of success, emotional state, emotion regulation, and flow, with a 45-minute training session followed by a music-accompanied exercise; and third, physical performance is assessed using a battery of tests for muscular strength, endurance, agility, and flexibility, conducted both with and without music to determine its impact. Data collection will be done using a questionnaire that has been developed based on the literature.
Sponsors
Faculty of Medicine, Sousse
Study design
Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Eligibility
Sex/Gender
ALL
Age
10 Years to 18 Years
Healthy volunteers
No
Inclusion criteria
* Competitive category : Participants must be regular tennis players (number of hours per week) who engage in organized tennis activities (e.g., regular training or participation in competitions). * Agreement to participate: Participants (players and/or their legal representatives) who agree to participate in the study.
Exclusion criteria
* Player's age \<10 and \> 18 years. * Non-regular young tennis players (Recreational category): Participants who do not engage in tennis practice regularly. * Diagnosed psychiatric disorder * Hearing disorder Severe hearing impairments and certain types of tinnitus. Severe neurological disorders: auditory epilepsy and musicogenic epilepsy (audiogenic seizures are a rare neurological condition characterized by seizures triggered by auditory stimulation). Amusia and musical deafness (a neurological anomaly where rhythm, melody, and musical chords are not perceived). Specific psychological issues. Personal sensitivities to certain types of music. History of trauma related to music (intense emotional reactions to certain types of music). * Refusal to participate: Participants (players and/or their legal epresentatives) who refuse to participate in the study.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| The Perception of Success Questionnaire | before and immediately after intervention | Perception of Success Questionnaire was designed to measure goal orientation. It is one of the most frequently cited questionnaires on motivation in sport A, B : Strongly agree, C : neutral , D,E : strongly disagree |
Countries
Tunisia
Contacts
Primary ContactSaoussen Layouni, Associate Professor
Outcome results
None listed