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Effects of Intermittent Fasting and Exercise on Inflammation, Metabolism, and the Microbiome in Metabolic Syndrome

Effects of Intermittent Fasting and Its Combination with High-Intensity Interval Training on Inflammatory and Metabolic Markers, As Well As the Microbiome in Patients with Metabolic Syndrome: a Randomized Controlled Pilot Study

Status
Recruiting
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT06885255
Acronym
FIT
Enrollment
250
Registered
2025-03-20
Start date
2023-06-01
Completion date
2026-03-31
Last updated
2025-03-20

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Metabolic Syndrome, Obesity and Obesity-related Medical Conditions

Keywords

obesity, metabolic syndrome, high-intensity interval training, inflammation, intermittent fasting

Brief summary

The goal of this intervention trial is to assess the effects of intermittent fasting, both alone and in combination with high-intensity interval training, on patients with obesity and metabolic syndrome. The main question it aims to answer is: Does intermittent fasting, with or without high-intensity interval training, reduce chronic inflammation in patients with obesity and metabolic syndrome? Participants will follow an intermittent fasting regime for 3 months, with one intervention group additionally participating in high-intensity interval training twice a week. In addition, there are two control groups: one consisting of participants with metabolic syndrome and one consisting of generally healthy individuals. The study includes a 3-month intervention phase followed by a 3-month follow-up phase. During the 6-month study period, all participants will attend 6 in-house study visits and 2 phone visits, during which they will undergo assessments and receive nutritional counseling.

Interventions

Participants are instructed to alternate between consuming 100% of their usual energy intake on one day and only 25% on the following day.

OTHERTime restricted eating

Subjects are instructed to limit their energy intake to 8 hours a day and to fast for the remaining 16 hours.

OTHERHigh-intensity interval training

Patients participate in high-intensity interval training.

Sponsors

University of Erlangen-Nürnberg Medical School
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 80 Years
Healthy volunteers
Yes

Inclusion criteria

* Written consent to participate in the study. * Persons aged 18 years and older. * Diagnosis of Metabolic Syndrome (MetS) with elevated hsCRP.

Exclusion criteria

* Pregnant or nursing individuals. * Cardiovascular diseases or orthopedic restrictions that prevent exercise. * Use of medication or supplements that significantly affect study outcomes (e.g., anti-inflammatory medications, antibiotics within the last 6 weeks). * Body weight greater than 200 kg (maximum capacity of training equipment). * Individuals with mental illnesses that may impair their ability to understand or participate in the study.

Design outcomes

Primary

MeasureTime frameDescription
hsCRPFrom enrollment to the end of intervention at 3 months.High sensitivity C-reactive protein in mg/l.

Secondary

MeasureTime frameDescription
waist circumferenceFrom enrollment to the end of intervention at 3 months.Measurement of waist circumference in centimeters (cm).
fasting blood glucoseFrom enrollment to the end of intervention at 3 months.Measurement of fasting blood glucose in milligrams per deciliter (mg/dL).
triglyceridesFrom enrollment to the end of intervention at 3 months.Measurement of triglycerides in milligrams per deciliter (mg/dL).
cholesterolFrom enrollment to the end of intervention at 3 months.Measurement of cholesterol (total, LDL, HDL) in milligrams per deciliter (mg/dL).
blood pressureFrom enrollment to the end of intervention at 3 months.Measurement of systolic and diastolic blood pressure in millimeters of mercury (mmHg).
cardiometabolic risk profileFrom enrollment to the end of intervention at 3 months.Calculation of the MetS z-score by combining waist circumference, fasting blood glucose, triglycerides, cholesterol, and blood pressure. The z-score will be reported as a single value based on these separate measures.
maximal oxygen uptakeFrom enrollment to the end of intervention at 3 months.Measurement of maximal oxygen uptake (VO2max) via spiroergometry.
liver fat statusFrom enrollment to the end of intervention at 3 months.Measurement of liver fat status via ultrasound examination.
inflammatory markers and metabolic markersFrom enrollment to the end of intervention at 3 months.Determination of inflammatory markers and metabolic markers in blood (e.g., sICAM-1, IGF-1, β-hydroxybutyrate, estrogens, androgens).
skin microbiomeFrom enrollment to the end of intervention at 3 months.Determination of the composition of the skin microbiome.
cortisolFrom enrollment to the end of intervention at 3 months.Detection of cortisol from 24-hour urine collection.
body weightFrom enrollment to the end of intervention at 3 months.Measurement of body weight in kilograms (kg) using bioimpedance analysis.
body fat percentageFrom enrollment to the end of intervention at 3 months.Measurement of body fat percentage (%) using bioimpedance analysis.
fat-free massFrom enrollment to the end of intervention at 3 months.Measurement of fat-free mass (in kilograms) using bioimpedance analysis.
muscle massFrom enrollment to the end of intervention at 3 months.Measurement of muscle mass (in kilograms) using bioimpedance analysis.
phase angleFrom enrollment to the end of intervention at 3 months.Measurement of phase angle (in degrees) using bioimpedance analysis.
composition of the intestinal and oral microbiomeFrom enrollment to the end of intervention at 3 months.Determination of the composition of the intestinal and oral microbiome by sequencing bacterial 16sRNA on the MiSeq platform, as well as analysis of the stool metabolome.

Countries

Germany

Contacts

Primary ContactProf. Dr. med. Yurdagül Zopf
yurdaguel.zopf@uk-erlangen.de0049091318545220

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026