Arthritis, Fibromyalgia (FM), Gout, Lupus Erythematosus, Systemic, Osteoarthritis, Rheumatoid Arthritis (RA)
Conditions
Keywords
arthritis, exercise, physical activity
Brief summary
The purpose of the study is to see examine the effects of 3 different levels of physical activity (45 minutes/week, 90 minutes/week, or 150 minutes/week) on arthritis symptoms.
Detailed description
All participants will be randomly assigned a physical activity goal (45 min/week, 90 min/week, or 150 min/week). To help participants achieve goals, they will receive a 6 month program which includes the Arthritis Foundation's Walk With Ease Guidebook, behavioral lessons, a Fitbit, and monthly coaching calls. Participants may also receive additional calls, texts, or emails if they are struggling to meet their physical activity goals.
Interventions
6-month physical activity program (Dose Response of Exercise for Arthritis Management (DREAM)) which includes monthly phone coaching, Walk With Ease Guidebook, behavioral lessons, and a Fitbit. Participants may receive additional contact (email, text, or phone) if they struggle to meet activity goal.
Sponsors
Study design
Eligibility
Inclusion criteria
* 18 years or older * Have a doctor diagnosed form of arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia * Ability to read and write in English
Exclusion criteria
* Have any contraindications to exercise (besides arthritis) * Engage in \>45 min/week of Actigraph assessed moderate to vigorous intensity activity * Are pregnant, breastfeeding, or planning to become pregnant in the next year * Are planning to relocate out of the Columbia, SC area in the next 12 months, * Do not have a device compatible with Fitbit * Have uncontrolled hypertension (e.g., systolic blood pressure \> 160 mmHg or diastolic blood pressure \> 100 mmHg) * Plan to have a surgery that affects mobility in the next 12 months * Have a serious cognitive impairment. * Not willing to be randomized to any of the 3 conditions, do not believe they could adhere to the goals, or do not believe they could achieve the highest dose of activity (150 minutes/week).
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Physical function (6 Minute Walk Test) | Baseline to 6 months | Change in distance walked during the 6 minute walk test |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Physical function (6 Minute Walk Test) | Baseline to 12 months | Change in distance walked during the 6 minute walk test |
| Physical function (chair stands) | Baseline to 6 months | Change in chair stand repetitions |
| Health Related Quality of Life - Physical | Baseline to 6 months | Change in the physical component score of the SF-12v2 Health Survey. Scores range from 0-100, with higher scores reflective of better health. |
| Health Related Quality of Life - Mental | Baseline to 6 months | Change in the mental component score of the SF-12v2 Health Survey. Scores range from 0-100, with higher scores reflective of better health. |
| Pain intensity | Baseline to 6 months | Change in pain as measured by a visual analog scale. Scores range from 0-100, with higher scores reflective of higher pain. |
| Depression symptoms | Baseline to 6 months | Change in depression symptoms using the CES-D. Scores range from 0-60, with higher scores reflective of more depression symptoms. |
Countries
United States
Contacts
University of South Carolina