Musculoskeletal Pain
Conditions
Keywords
older people, musculoskeletal pain, quality of life, Exercise training programme
Brief summary
The rate of musculoskeletal pain among older people is increasing worldwide and significantly impacts the quality of life. Regular exercise can help prevent and manage chronic musculoskeletal pain because older individuals who are not physically active may have less muscle strength and a higher risk of impairment and injury than physically active persons. As a result, a tailored exercise program may prevent the loss of health-related quality of life among diverse elderly. This study aimed to develop a structured exercise module and identify its effect on musculoskeletal pain and the quality of life of older adults.
Detailed description
Background: The rate of musculoskeletal pain among older people is increasing worldwide and significantly impacts the quality of life. Regular exercise can help prevent and manage chronic musculoskeletal pain because older individuals who are not physically active may have less muscle strength and a higher risk of impairment and injury than physically active persons. As a result, a tailored exercise program may prevent the loss of health-related quality of life among diverse elderly. Objectives: This study aimed to develop a structured exercise module and identify its effect on musculoskeletal pain and the quality of life of older adults. Method: A quasi-experimental study was conducted among 60 older adults who experienced musculoskeletal pain in the East Coast Malaysia; Pahang, Terengganu, and Kelantan between January and February 2021. A set of questionnaires contained three parts; Part A: Socio-demographic Background, Part B: Musculoskeletal Pain (Pain Score), and Part C: Functional Limitation. Data was collected using a self-administered questionnaire through an online survey. Data collection processes go through three phases. Phase I: pre-intervention phase, Phase II: intervention session, and Phase III: post-intervention.
Interventions
OTHERStructured musculoskeletal exercise programme
The module emphasizes specific exercises, strength training with and without weight, flexibility exercises and balancing exercises.
Sponsors
International Islamic University Malaysia
Study design
Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
SUPPORTIVE_CARE
Masking
NONE
Eligibility
Sex/Gender
ALL
Age
60 Years to No maximum
Healthy volunteers
No
Inclusion criteria
* Older adults aged 60 years old and above * Lives in East Malaysia; Pahang, Kelantan, and Terengganu * Have the mental capacity to give informed consent * Had musculoskeletal pain
Exclusion criteria
* Had severely impaired hearing and sight that may have affected their ability to use the self-report scales * Had neurological diseases or cognitive impairment * Had a recent self-reported history of stroke or major surgery (in the past 6 months).
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Musculoskeletal Pain (Pain Score) | From enrollment to the end of treatment at 6 weeks | It assess the severity of musculoskeletal pain in older people by using the Numerical Rating Scale (NRS). It ranged from 0 to 10; 0 indicates no pain, 5 for moderate pain, and 10 indicates the worst pain. |
| Functional Limitation | From enrollment to the end of treatment at 6 weeks | It focuses on the potential of participants to conduct daily life tasks through the use of the Malay edition of Lawton's Daily Living Instrumental Activities (Kadar et al., 2018; Morrow, 1999). This section includes 8 questions which were based on dichotomous questions (Yes or No). The total possible score is 8. This segment asks about the ability to use the telephone, shop, prepare food, do housekeeping, wash, mode of transport, be responsible of their medication, and their ability in managing their money. |
Countries
Malaysia
Outcome results
None listed