Knee Replacement
Conditions
Keywords
knee replacement, exercise, online
Brief summary
The purpose of this study is to identify which supplemental intervention components added to an online exercise program contribute to the greatest increases in physical activity (total MVPA and percent meeting guidelines \[≥150 min/week of MVPA\]) in adults with knee replacement at 6 and 12 months. Secondary outcomes will examine changes in pain and physical function.
Detailed description
All participants will receive a 6-month, fully automated online behavioral exercise program (Energize! Exercise Program). This program is designed to increase moderate-intensity physical activity among individuals who engage in little to no physical activity at baseline. Over the course of the program, participants are given a physical activity goal which starts at 75 minutes per week and gradually progresses to 200 minutes per week. Participants are instructed to view a 10-15-minute video lesson weekly, during months 1-3, and monthly during months 4-6. These lessons teach behavioral principles for increasing exercise and maintaining physical activity long-term. Participants are also asked to complete an 'Apply Your Knowledge' activity after watching each video lesson. These activities are designed to help the participant engage more with the lesson content, with a particular emphasis on applying the content to their lives. Within this program, participants are also asked to plan and report their exercise each week, and automated feedback is provided based upon their weekly physical activity reports. In addition to receiving the Energize! Exercise Program, participants will be randomly assigned to receive 0-4 supplemental intervention components (phone coaching, progress reports to providers, 'Hear From Others' videos, and individualized feedback) which are each described in more detail below.
Interventions
Participants will receive 11 coaching calls with a health coach. Calls will occur weekly during the first month, twice/month during months 2-3, and once/month during months 4-6. Each call is expected to last 10-15 minutes.
Progress reports on physical activity and program adherence will be sent to participants providers at 3 and 6 months.
Participants will receive monthly 'Hear From Others' videos. The videos will include other adults with knee replacement discussing the challenges they have faced and strategies to overcome barriers to activity.
Participants will receive individualized feedback from a coach via email. The feedback will specifically focus on participant responses to the 'Apply Your Knowledge' activities and will correspond with the video lessons. Feedback will be weekly during months 1-3 and monthly during months 4-6.
MOST Energized! Online Exercise Program
Sponsors
Study design
Eligibility
Inclusion criteria
* had a knee replacement (including primary, staged or independent bilateral, or revision) at least 12 months ago * have a computer, tablet, or smartphone with active internet access * self-report engaging in less than 60 minutes/week of moderate-intensity physical activity * be English-speaking and able to read consent and study materials written in English * be willing to complete the 4 remote assessments, including physical activity monitoring * be willing to be randomized to receive 0-4 supplemental intervention components.
Exclusion criteria
* any contraindications to physical activity (e.g., chest pain) * have a scheduled surgery within the next 12 months (e.g., hip or knee replacement) * have a mobility limiting comorbidity unrelated to knee replacement * live outside of the continental U.S * do not currently have a physician or orthopedic surgeon whom they see regularly * are currently participating in physical therapy (for knee) * are participating in a structured weight loss or physical activity program * unable to provide proof of knee replacement surgery * have a BMI \>40kg/m2 * score \>30 on PROMIS cognitive function
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Physical activity (min/week) | Baseline to 6 months | Change in Actigraph-assessed moderate-to-vigorous intensity physical activity |
| Percentage meeting physical activity guidelines | 6 months | Percentage of participants meeting physical activity guidelines (150 minutes/week) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Pain intensity | Baseline to 6 months | Change in pain intensity using Patient-Reported Outcomes Measurement Information System (PROMIS) |
| Physical Function | Baseline to 6 months | Change in physical function using the physical function/mobility Patient-Reported Outcomes Measurement Information System (PROMIS) |
Countries
United States
Contacts
University of South Carolina
The Miriam Hospital