Comparative Effects of Tai Chi vs Full Body Vibrator Among Athletic Players

Comparative Effects of Tai Chi Vs Full Body Vibrator on Stress, Dynamic Balance, and Co-ordination Among Athletics Players.

Status

Active, not recruiting

Phases

Study type

Interventional

Source

ClinicalTrials.gov

Registry ID

NCT06696937

Enrollment

Registered

2024-11-20

Start date

2024-04-24

Completion date

2024-12-10

Last updated

2024-11-20

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sports Physical Therapy

Keywords

Tai chi,dynamic balance, Full body vibrator

Brief summary

The aim of this study is to find out the Comparative effects of Tai chi and dynamic stretching exercises in reducing stress and insomnia among ameature athletics player's.

Detailed description

In previous researches, little literature is available regarding comparison of the effectiveness of tai chi on insomnia and static balance among players.There is a dire need to explore the comparative effects of Tai chi and dynamic stretching exercises in reducing stress and insomnia among ameature athletics player's.

Interventions

OTHERTai chi

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation.

OTHERfull body vibrator

Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.

Study design

Allocation

RANDOMIZED

Intervention model

PARALLEL

Primary purpose

TREATMENT

Masking

DOUBLE (Subject, Investigator)

Eligibility

Sex/Gender

ALL

Age

17 Years to 35 Years

Healthy volunteers

Inclusion criteria

* Female * 17-35 years age * Players with 2-3 years of experience in sports * Minimum sports activity 1 hour 4 times a week

Exclusion criteria

* Recreational players * Players with recent injuries in the past 6 months * Any neurological problem * Player addicted to any drug or alcohol will be excluded

Design outcomes

Primary

Measure	Time frame	Description
Modified bass test	6 weeks	The Modified Bass Balance Test is a clinical method for the assessment of functional jump-landing balance performance

Countries

Pakistan

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026