Upper Cross Syndrome
Conditions
Brief summary
This study is a randomised control trial and the purpose of this study is to determine the Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome among IT professionals .
Detailed description
The purpose of this study is to determine the Effects of Neuromuscular Reeducation Versus Post Facilitation Stretch Technique for Upper Cross Syndrome among IT professionals we make 2 groups control and treatment group . we give NMR technique to treatment group and PFS technique to control group in patients with upper cross syndrome. first we take base line readings of cervical ROM , NPRS AND neck diasbilty index. after 2 weeks of treatment again we take same readings and compare both readings. with techniques we also perform strengthning excercise of weal muscles for both groups
Interventions
5 repetitions of neuromuscular reeducation technique i.e. deep pressure along muscles origin to insertion with active movement of that muscle with 10 seconds rest of each repetitions. Control group will receive 3- 5 repetitions of Post Facilitation stretch to the tight muscles of UCS i.e. 20% maximal isometric contraction of the muscles to be stretched for 5-10 seconds followed by a rapid stretch ( through the new barrier) of 10 seconds. After stretch muscle is allowed to relax in mid range for 10 seconds.
3- 5 repetitions of Post Facilitation stretch to the tight muscles of UCS i.e. 20% maximal isometric contraction of the muscles to be stretched for 5-10 seconds followed by a rapid stretch ( through the new barrier) of 10 seconds. After stretch muscle is allowed to relax in mid range for 10 seconds.
Sponsors
Study design
Intervention model description
Randomized Control Trial
Eligibility
Inclusion criteria
* IT profressionals * 20 - 40 years * Both genders * Diagnosed UCS * Pain from 2 months * Minimum 4 - 6 hiurs working
Exclusion criteria
* History of cervical spine * Fracture * Trauma to neck
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in ROM | 2 weeks | ROM will be measured with goniometer |
| Pain intensity | 2 weeks | It will be measured using Numeric pain rating scale |
| Neck Disability | 2 weeks | It will be measured using Neck disability index |
Countries
Pakistan