BFR, PFPS, Strengthening Exercises, Quadriceps Strength, Dynamic Balance, Joint Position Sense
Conditions
Keywords
PFPS, Patellofemoral Pain Syndrome, Blood Flow Restriction Training, Strengthening Exercises, Dynamic Balance
Brief summary
To study the effect of adding BFRT to strengthening exercises and compare it with strengthening exercises alone in improving, muscular strength, pain, function, joint position sense, and dynamic balance test (star excursion test). in patients with PFPS.
Detailed description
Background: Patellofemoral Pain Syndrome (PFPS) is a common condition characterized by anterior knee pain, particularly affecting individuals aged 15-30. It often involves lower limb muscle weakness, particularly in the quadriceps, which can exacerbate symptoms and affect functional performance. Blood Flow Restriction Training (BFRT) has shown promise in enhancing muscle strength and functional outcomes with reduced intensity compared to traditional high-intensity training. Purpose: This study aims to compare the efficacy of combining BFRT with traditional strengthening exercises versus using strengthening exercises alone in improving muscular strength, pain, function, joint position sense, and dynamic balance in patients with PFPS. Methods: A triple-blinded, randomized controlled trial was conducted at the Almenshawy General Hospital, Tanta, Egypt. Fifty patients with unilateral non-traumatic PFPS, aged 18-35, were randomly assigned to either a strengthening exercises group (SE Group) or a BFRT plus strengthening exercises group (BFRT Group). Both groups underwent a 6-week intervention with three sessions per week. Outcomes assessed included quadriceps and hip abductors strength, pain severity (Visual Analog Scale), functional status (Kujala Patellofemoral Score), joint position sense (measured by digital inclinometer), and dynamic balance (Star Excursion Balance Test).
Interventions
Blood flow restriction training is an accessory to a variety of different exercise modes (e.g., resistance exercise, walking, cycling) has recently become a popular research topic. It involves the application of pressurized cuffs to the proximal portion of each lower extremity or upper extremity. It enhance blood pooling in the capillary beds of the limb muscles distal to the tourniquet or cuff. The 3rd Generation SmartCuffs® pump (SmartCuffs® 3.0 PRO) is Personalized Pressure feature which allows for a fast, hassle-free personalized pressure calculation. With the built-in pressure sensor and on-board computer, it is calculate arterial occlusion pressure and set the optimal pressure for patient's body. There is no need for an external doppler probe or hand pump. This unit will do everything for patient. Smart Cuffs 3rd generation is FDA Approved Listed Class 1 device. The automatized tourniquet (Smart Tools) contains a ring-shaped single- chamber
Quadriceps strengthening exercises are part of the treatment of PFPS, but the heavy resistance exercises may aggravate knee pain. Blood flow restriction training (BFRT) provides a low-load quadriceps strengthening method to treat PFPS (Giles et al., 2017).
Sponsors
Study design
Eligibility
Inclusion criteria
* Patient referred from Orthopedic surgeon with diagnosis of patellofemoral pain syndrome PFPS. * Both genders. * BMI ranges from 18.5 to 29.9. * Age ranges between 18 and 40 years experienced non-traumatic PFPS onset of anterior knee pain for greater than 2 weeks. * Pain with any two activities, including running, jumping, squatting, kneeling, stair ascent/descent or prolonged sitting.
Exclusion criteria
* Coexisting pathology around the knee, including patellar subluxation or dislocation. * Other sources of anterior knee pain (bursa, fat pad). * Previous knee surgery. * Suspicion of patellar tendinopathy, with strong consideration of pain localised to the patellar tendon. * Any cardiovascular disease. * Uncontrolled hypertension. * Any lower limb trauma. * Hip and ankle pathology. * BMI more than 30%. * Pregnancy.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| quadriceps and hip abductors strength | 6 weeks | Hand-Held Dynamometer (HHD). The Lafayette® HHD is a valid and reliable instrument of low cost and easy handling compared to the isokinetic dynamometer for assessment of muscle strength |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| pain severity using Visual Analog Scale (VAS) | 6 weeks | The Visual Analog Scale is determined by measuring in millimeters from the left end of the line to the patient's mark. Participants will ask to determine the point at which pain represents the severity of pain maximum is 10 while lowest level of pain is zero |
| functional status (Kujala Patellofemoral Score) | 6 weeks | The 13 items on the scale are used to assess subjective symptoms and functional restrictions. A score can have a minimum of 0 points or a maximum of 100 points. |
| joint position sense (measured by digital inclinometer) | 6 weeks | Digital Inclinometer for joint position sense assessment. Device (Digital Protractor, 82201b-00, INSPEC, China) The inclinometer is a valid and reliable method to assess the knee proprioception through JPS in open kinetic chain |
| dynamic balance (Star Excursion Balance Test | 6 weeks | Four strips of adhesive tape will need to be cut to a length of 6-8 feet each. Two pieces will be used to form a '+', with the other two being placed over top to form an 'x' so that a star shape is formed. It is important that all lines are separated from each other by a 45° angle. The goal of the Star Excursion Balance Test (SEBT) is to maintain single leg stance on one leg while reaching as far as possible with the contralateral leg. |
Countries
Egypt