Muscle Stretching Exercises, Plantar Fascitis, Resistance Training
Conditions
Keywords
plantar heel pain,High-load strength training,
Brief summary
The rationale behind examining the synergistic impacts of high load strength training and tissues pecific plantar fascia stretching activities in athletes diagnosed with plantar fasciitis arises from an acknowledged deficiency in the existing body of scholarly research.Study design will be Randomized Control Trial. The study will be completed in 10 months after Synopsis Approval.The study will be carried in sports clubs of MOTH Mirpur AJK. Convenient Sampling will be used. Data Collection Tools will be used named as VAS, Functional foot index (FFI), and Goniometry used for Pain, functional disability and range of motion will be measured respectively before and after the intervention
Detailed description
Population is divided into 2 groups: Group A and Group B. Both groups will be given a patient evaluation sheet and thickness of planter fascia will be already measured by Ultrasound. Group A will then receive high load strength training and routine physiotherapy. Group B will receive high load strength training and Tissue-specific plantar fascia stretching exercise and routine physiotherapy. Pain, range of motion and functional disability will be measured before session, immediate effect after first session, then after 06 weeks (18 session) with high load strength training maximum repetition 12 RM with 3 sets in alternative days in each set minimum 2 mint rest interval and tissue specific plantar fascia stretching exercise perform for 10 times for 10 sec, after 12 weeks (36 sessions) with high load strength training maximum repetition 10 RM with 4 sets in alternative days in each set minimum 2 mint rest interval tissue specific plantar fascia stretching exercise perform for 10 times for 10 sedate will be entered and analyzed by SPSS version 21. Statistical significance will be p=0.05 Descriptive statistics: Frequency tables, pie charts, bar charts will be used.
Interventions
OTHERhigh load strength training and Tissue-specific plantar fascia stretching exercise for 12 weeks
high load strength training and Tissue-specific plantar fascia stretching exercise for 12 weeks
OTHERhigh-load strength training with routine physiotherapy
high load strength training with routine physiotherapy for 12 weeks
Sponsors
Riphah International University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
OTHER
Masking
SINGLE (Outcomes Assessor)
Masking description
single outcome assessor who will take the reading is blind
Intervention model description
Randomized controlled Trial
Eligibility
Sex/Gender
MALE
Age
20 Years to 35 Years
Healthy volunteers
Yes
Inclusion criteria
* Only Male Athletes * Prediagnosed Patients suffering from Plantar fasciitis referred from Orthopedic. * History of inferior heel pain atleast 2 weeks before enrollement. * Pain on palpation of Medial calcaneal Tubercle/proximal Plantar Fascia. * All participants with in the age group between 20-35 yrs. * Patients who are willing to particiapate in the study. * Heel pain syndrome
Exclusion criteria
* History of any systemic disease * Heel and skin infection * History of prior Surgery * Corticosteroid injection for Plantar fasciitis within previous 06 momths; * Any known malignancy /neoplasma involved side. * Diagnosed/known psychiatric illness
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Range of motion | 0 week,6 weeks ,12 week | will be measured through goniometer |
| functional disability measured through Foot Function Index | 0 week,6 weeks ,12 week | will be measured through Foot Function Index |
Countries
Pakistan
Contacts
Primary ContactMuhammad Atif Javed, PP-DPT
Outcome results
None listed