Diet Habit
Conditions
Brief summary
The purpose of this study is to examine potential effects of a diet characterized by UPF on hunger-related hormones and executive function. It entails a two-arm, crossover, randomized controlled trial.
Interventions
Educational handouts on how to adhere to the corresponding diet.
Sponsors
Study design
Eligibility
Inclusion criteria
* Adults aged 18-55 * Willing to consume an entirely ultra-processed and entirely unprocessed diet for 3 days each (6 days in total)
Exclusion criteria
* Chronic disease that interferes with study-related activities * Special diet that limits adherence to the intervention diets * Visual impairment not corrected by glasses/contacts * Pregnant or lactating
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Plasma ghrelin | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Body fat mass | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured using a seca medical body composition analyzer (mBCA) 514 bioelectrical impedance scale, in kilograms |
| Percent lean mass | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured using a seca medical body composition analyzer (mBCA) 514 bioelectrical impedance scale, as a percetange |
| Plasma active amylin | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma C-peptide | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma active glucagon-like peptide-1 (GLP-1) | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma gastric inhibitory polypeptide (GIP) | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in pg/mL |
| Plasma glucagon | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma insulin | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma leptin | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma monocyte chemoattractant protein-1 (MCP-1) | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma pancreatic polypeptide (PP) | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma peptide YY (PYY) | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Plasma secretin | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in picograms per milliliter (pg/mL) |
| Body mass | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in kilograms |
| Body mass index | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured in kilograms divided by meters squared |
| Lean mass | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured using a seca medical body composition analyzer (mBCA) 514 bioelectrical impedance scale, in kilograms |
| Food addiction according to the Yale Food Addiction Scale Version 2.0 | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Presented as a symptom count (score range from 0-11, higher means more food addiction symptoms) and used to classify as "No," "Mild," "Moderate," or "Severe" food addiction |
| Behavioral Inhibition System/Behavioral Approach System Scale | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Score ranges from 20 to 80, with higher scores indicating greater behavioral inhibition and behavioral activation |
| Executive Function: Tower Test (Delis-Kaplan Executive Function System) | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Total Achievement Score (range=0-30, higher = higher executive function) |
| Executive Function: Color-Word Interference Test (Delis-Kaplan Executive Function System) | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Scaled inhibition/switching scores (score range=1-19, higher = higher executive function) |
| Percent fat mass | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured using a seca medical body composition analyzer (mBCA) 514 bioelectrical impedance scale, as a percentage |
| Ultra-processed food intake | Measured at three times: baseline, post-first diet arm (3 days), post-second diet arm (6 days) | Measured as a percent of total calories, taken from 3-day diet records |
Countries
United States