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The Effects of Meditation on Stress and Fatigue

The Effects of Meditation on Stress and Fatigue in Intensive Care Nurses: A Randomized Controlled Trial

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT06518031
Enrollment
40
Registered
2024-07-24
Start date
2021-12-19
Completion date
2022-01-30
Last updated
2024-07-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Intensive Care Nurses

Keywords

Meditation, Stress, Fatigue, Intensive Care Nurses, Well-being

Brief summary

A randomized controlled trial was conducted with nurses practicing meditation for six weeks, compared to a control group with no intervention. Stress and fatigue levels were measured using validated scales at baseline and post-intervention.

Detailed description

Participants in the intervention group underwent a meditation practice for 20 minutes, three times a week for six weeks. The meditation sessions were led by a meditation expert with 8 years of experience and conducted online via WhatsApp in a group setting. No intervention was given to the participants in the control group.

Interventions

OTHERmeditation

meditation practices were administered by the meditation expert for 6 weeks, three times a week for 20 minutes each session, totaling 60 minutes per week

Sponsors

Osmaniye Korkut Ata University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
HEALTH_SERVICES_RESEARCH
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* Intensive care nurses with at least 1 year of experience in the intensive care unit. * Nurses without chronic obstructive pulmonary disease, heart failure, asthma, or other conditions that could hinder breathing exercises. * Nurses without hearing and communication issues, psychiatric diagnoses (e.g., major depression). * Nurses who have not attended meditation, yoga, or breathing exercise classes in the past six months. * Nurses willing to participate in the study were included in the sample.

Exclusion criteria

* Nurses who do not attend at least one of the meditation sessions conducted by the meditation expert.

Design outcomes

Primary

MeasureTime frameDescription
STRESS LEVELSafter 6 weeksPERCEIVED STRESS SCALE
FATIGUE LEVELSafter 6 weeksFATIGUE SEVERITY SCALE

Countries

Turkey (Türkiye)

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026