Eating Disorders, Insomnia Disorder
Conditions
Keywords
Mental health, Adolescence, Eating, Sleep Health, Insomnia, Virtual Reality, Longitudinal
Brief summary
Insomnia and eating disorders are highly prevalent among adolescents, often co-occur, and are associated with somatic and mental comorbidities and functional impairment. The first aim of this project is to longitudinally monitor psychological functioning and sleep- and eating-related behaviours in a large sample of students aged 14-17 yrs. (N = 854), to identify the variables that predict transition from a prodromal phase to a clinical stage, and signpost individuals at risk or with clinical symptoms to self-help materials and clinical support. The second aim is to test whether increased emotional reactivity to disease-related stimuli (stimuli related to sleep or eating) in a virtual reality environment can discriminate between individuals at risk or with clinical symptoms and healthy peers. The third goal is to conduct a pilot randomized controlled trial to test a virtual reality self-help exposure-based intervention to remediate eating or sleep difficulties in individuals at risk or exhibiting clinical symptoms of eating disorders or insomnia.
Detailed description
The present study aims: 1. To measure eating- and sleep-related behaviours and psychological functioning over time (6-9 months) in a large sample of secondary school students aged 14 to 17 years old and identify individuals at risk or exhibiting clinical symptoms in order to signpost them to self-help written materials and clinical support; 2. To establish whether increased emotional reactivity to disease-related stimuli (sleep- or eating-related) in a virtual reality environment discriminates between individuals at risk or with clinical levels of eating and/or insomnia and healthy peers; 3. To conduct a pilot randomized controlled trial to test a virtual reality self-help exposure-based intervention for eating or sleep difficulties, targeting increased emotional reactivity to disease-related stimuli. A minimum of 854 adolescents will be recruited and assessed at baseline, 3- and 6-to-9 months follow-up. A mobile application has been specifically designed for this study, incorporating gamified elements to enhance engagement and adherence. The app can be downloaded for free on participants' mobile devices and will play a crucial role throughout the study, serving multiple purposes. It will be first used as an assessment tool: participants will complete baseline and follow-up questionnaires. Moreover, they will receive notifications to collect Ecological Momentary Assessment (EMA) data. Finally, it will provide access to self-help written materials on sleep and eating habits and disorders that participants will be able to read and download from the beginning of the study. The sample size was estimated based on the recommendations for sample size calculation in prevalence studies. The calculation was performed using the Scalex sample size calculator and was based on four parameters: level of confidence, which was set at 95%; level of precision of the estimated prevalence, which was set at 3%, the recommended threshold for large scale studies likely to gain attention from policy makers; estimated prevalence of the disorder, which was established at 20% based on prevalence of sleep and eating problems among Italian adolescents; anticipated loss, which was set at 20% based on the loss of data at six months in previous studies. Assessment phase. Students whose parents will have given informed consent to participate in the study will complete the baseline assessment through the App and provide information on: * gender, age, family composition, and history of mental health disorders; * sleep behaviours and insomnia symptoms: Insomnia Severity Index (ISI); Sleep Health Dimensions Questionnaire * eating behaviours and symptoms: Screening Tool for Eating Disorders (SCOFF); Eating Disorder Examination Questionnaire (EDE-Q 6.0) * history of weight-based victimization * depression, anxiety, and stress symptoms: Depression, Anxiety and Stress Scales (DASS-21) * strengths and difficulties regarding emotional functioning: Cognitive Emotion Regulation Questionnaire (CERQ-IS) * emotional, behavioural and interpersonal difficulties and prosociality: Strengths and Difficulties Questionnaire (SDQ) * social media usage: Bergen Social Media Addiction Scale (BSMAS). They will also undergo a 4-day EMA to assess sleep and eating behaviours, sleepiness, eating disorder symptoms, and emotional states multiple times/day. At three- and six-to-nine months follow-up, participants will complete a subset of measures completed at baseline: * Insomnia Severity Index (ISI) * Eating Disorder Examination Questionnaire (EDE-Q 6.0) * Screening Tool for Eating Disorders (SCOFF) * Depression, Anxiety and Stress Scales (DASS-21) * 4-day Ecological Momentary Assessment; EMAs Self-help written materials have been developed by the research team for the purposes of the present study. They consist of a short booklet about sleep and eating behaviours and disorders, providing strategies to cope with them. Contents will be available to participants from the beginning of the study. They will be able to both read and download them directly from the application on their mobile devices. Individuals identified as at high-risk for, or with insomnia (ISI, total score min=0; max=28, cut-off= 8 for high-risk individuals, cut-off=15 for clinical levels of insomnia)/eating disorder symptoms (SCOFF, total score min=1; max=5, cut-off 3) at baseline and at 3 months will be invited to take part in a 15-min virtual reality exposure session to measure emotional reactivity to eating and/or sleep-related stimuli. Individuals at high-risk for/with insomnia will be exposed to a virtual bedroom, while individuals at high-risk for/with eating disorders will be exposed to a virtual kitchen. A control group (with no symptoms of eating disorders or insomnia) will also be recruited and exposed to both the virtual bedroom and virtual kitchen in randomized order. Intervention phase. Participants in the high-risk/clinical group (approximately N=100) will be randomly allocated to an intervention or a control condition. Those in the intervention condition will be asked to use the virtual reality scenario for a week, at home, with the aim of reducing emotional reactivity associated with sleep or eating-related stimuli. Those in the control condition will only have received access to the self-help written materials. Visual analogue scales will be presented to evaluate anxiety levels before and after the exposure. Feasibility and acceptability of the virtual reality environments will be assessed through visual analogue scales and a qualitative interview. Participants across groups will also complete EMAs of eating and/or sleep behaviours during the week.
Interventions
Participants allocated to the control condition will be invited to download self-help written materials about eating and sleep difficulties and helpful ways to cope with these.
Participants will receive one of two possible interventions: 1. A virtual reality kitchen with foods with different caloric contents. Participants will be invited to explore the environment and interact with the stimuli they feel most comfortable with. Depending on their preference, they will be able to access the virtual kitchen in one of three different conditions: alone, accompanied by a pink elephant (designed to induce positive mood), or accompanied by a reassuring voice that will encourage them to interact with the food and face their fears. 2. A virtual reality bedroom with several objects, some of which will have a neutral valence for people with sleep difficulties, and others that will be related to insomnia, such as a mobile phone, electronic devices and a clock marking 3:00. Participants will be first told to move in the environment and they could not fall asleep. Then, they will receive specific instructions to cope with sleeping difficulties.
Sponsors
Study design
Masking description
Each participant will be assigned an identification code (ID-code) randomly generated by a computer. The outcome assessors will be blind to which group (intervention or control) conditions 1 and 2 will correspond to.
Intervention model description
Data collected throughout the first phase of the study, will allow to identify participants at high-risk for or with insomnia and/or eating disorder symptoms. Based on these data: Participants with eating/insomnia disorder symptoms will be randomized to one of two conditions: 1. repeated exposure to the virtual kitchen/bedroom scenario respectively (intervention condition); 2. self-help written materials (control condition). Participants allocated to the intervention condition will be asked to use the virtual reality scenario for one week, for a minimum of three times in total and to rate their level of perceived anxiety at the beginning and at the end of each exposure session. To evaluate the feasibility and acceptability of the virtual environments, they will be asked to complete a series of visual analogue scales, EMAs of eating and/or sleep behaviours, and will participate in a brief interview to collect qualitative data on their experience.
Eligibility
Inclusion criteria
* age ≥ 14; ≤ 17 years old * knowledge of Italian language * own a device with internet connection
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| between-group differences (high risk/clinical vs. healthy peers) in behavioural indices of approach and attention towards disease-specific stimuli | 3-months follow-up; data collected during the one-session virtual reality exposure | number of approach behaviours and eye gazes directed to sleep/eating specific items registered automatically by the Oculus Quest |
| Influence of psychological wellbeing on eating difficulties | baseline | Regression model to evaluate the impact of psychological wellbeing variables on the Eating Disorder Examination Questionnaire (EDE-Q; total score. min=0; max=6, cut-off 4) |
| Influence of psychological wellbeing on eating disorder symptoms | baseline | Regression model to evaluate the impact of psychological wellbeing variables on the Screening tool for eating disorders (SCOFF; total score. min=1; max=5, cut-off 3) |
| influence of psychological wellbeing on sleep difficulties | baseline | Regression model to evaluate the impact of psychological wellbeing variables on the Sleep Health Dimensions Questionnaire; (SHDQ-A; higher scores indicating higher severity of insomnia) |
| influence of psychological wellbeing on insomnia symptoms | baseline | Regression model to evaluate the impact of psychological wellbeing variables on the Insomnia Severity Index (ISI; total score. min=0; max=28, cut-off 8 for high-risk individuals, 15 for clinical levels of insomnia) |
| Percentages of participants who developed or worsened eating disorder symptoms over time | baseline, 3- and 6/9 months follow-up | Screening tool for eating disorders (SCOFF, total score. min=1; max=5, cut-off 3) |
| Percentages of participants who developed or worsened insomnia symptoms over time | baseline, 3- and 6/9 months follow-up | Insomnia Severity Index (ISI, total score. min=0; max=28, cut-off 8 for high-risk individuals, 15 for clinical levels of insomnia) |
| predictors of eating disorder difficulties onset or worsening | 3-, and 6/9- months follow-up | A multivariate proportional hazard model will be calculated to predict the likelihood conversion of eating disorder symptoms in eating disorders based on participants' responses to the questionnaires evaluating psychological wellbeing at baseline and scores at follow-up to the Eating Disorder Examination Questionnaire (EDE-Q 6.0, total score. min=0; max=6, cut-off 4) |
| predictors of eating disorder symptoms onset or worsening | 3-, and 6/9- months follow-up | A multivariate proportional hazard model will be calculated to predict the likelihood conversion of eating disorder symptoms in eating disorders based on participants' responses to the questionnaires evaluating psychological wellbeing at baseline and scores at follow-up to the Screening tool for eating disorders (SCOFF, total score. min=1; max=5, cut-off 3) |
| predictors of insomnia symptoms onset or worsening | 3-, and 6/9- months follow-up | A multivariate proportional hazard model will be calculated to predict the likelihood conversion of insomnia symptoms in insomnia based on participants' responses to the questionnaires evaluating psychological wellbeing at baseline and scores at follow-up to the Insomnia Severity Index (ISI, total score. min=0; max=28, cut-off 8 for high-risk individuals, 15 for clinical levels of insomnia) |
| between-group differences (high-risk or clinical vs. healthy peers) in anxiety scores in the virtual reality environment | 3-months follow-up; data collected before and after the one-session virtual reality exposure | scores provided on a visual analogue scale developed by the research team (0-8; higher scores corresponding to higher anxiety levels) |
| Percentages of participants at high-risk, no risk, or clinical levels of sleep difficulties at baseline | baseline | Insomnia Severity Index (ISI), total score (min=0; max=28). The cut-off to detect individuals at high-risk is 8. The cut-off to detect individuals with clinical levels of insomnia is 15. |
| Percentages of participants at high-risk, no risk, or clinical levels of eating difficulties at baseline | baseline | Screening tool for eating disorders (SCOFF), total score (min=1; max=5). The cut-off for at-risk eating disorders behaviours is 3. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| evaluation of the effect of a virtual reality intervention in reducing eating disorders/insomnia | 1-week virtual reality intervention period | between-group comparison of frequency of eating/sleep problems (intervention condition vs. self-help condition) collected through EMAs (visual analogue scales developed by the research team 0-8). |
| feasibility of virtual reality exposure | at the end of the 1-week virtual reality exposure intervention | scores provided on visual analogue scales developed by the research team (0-8; higher scores corresponding to higher ) and qualitative data collected through a brief interview |
| acceptability of virtual reality exposure | at the end of the 1-week virtual reality self-help exposure-based intervention | scores provided on visual analogue scales developed by the research team (0-8) and qualitative data collected through a brief interview |
| longitudinal evaluation of depression, anxiety, and stress symptoms | baseline; 3-, and 6-9- month follow-up | Depression, Anxiety and Stress Scales (DASS-21; 3 subscales. Stress subscale: Normal: 0-10; Mild: 11-18; Moderate: 19-26; Severe: 27-34; Extremely severe: 35-42. Anxiety: Normal : 0-6, Mild : 7-9, Moderate:10-14, Severe: 15-19, Extremely severe: 20-42. Depression: Normal: 0-9, Mild : 10-12, Moderate : 13-20, Severe : 21-27, Extremely severe: 28-42) |
| effect size of changes in anxiety over time in participants allocated to the virtual reality exposure condition over a week | 1-week virtual reality intervention period, before and after each exposure | ratings of cue-related anxiety collected at the beginning and at the end of each virtual reality exposure measured by means of a visual analogue scale developed by the research team (0-8; higher scores corresponding to higher anxiety levels) |
| frequency of exposure to the virtual reality environment | 1-week virtual reality intervention period | number of times participants will have completed the exposure |
Other
| Measure | Time frame | Description |
|---|---|---|
| longitudinal evaluation of sleep quality | 4-day evaluation at baseline, repeated at 3-, and 6/9- months follow-up | online ecological momentary assessments (notification via mobile application), 5-minutes length, in the morning. Scores provided on visual analogue scales developed by the research team (0-8) and open-questions |
| longitudinal evaluation of sleepiness | 4-day evaluation at baseline, repeated at 3-, and 6/9- months follow-up | online ecological momentary assessment (notification via mobile application), 5-minutes length, in the evening before bedtime and at three time points in the afternoon. Scores provided on visual analogue scales developed by the research team (0-8). |
| longitudinal evaluation of eating disorder symptomatology | 4-day evaluation at baseline, repeated at 3-, and 6/9- months follow-up | online ecological momentary assessments (notification via smartphone application), 5-minutes length, in the evening before bedtime and at three time points in the afternoon. Scores provided on visual analogue scales developed by the research team (0-8). |
| longitudinal evaluation of emotional states | 4-day evaluation at baseline, repeated at 3-, and 6/9- months follow-up | online ecological momentary assessments (notification via mobile application), 5-minutes length, in the evening before bedtime and at three time points in the afternoon. Scores provided on visual analogue scales developed by the research team (0-8) |
Countries
Italy