Healthy Volunteers
Conditions
Keywords
Nutrition and Physical Activity coaching, Cognition coaching, Longevity, Prevention, Quality of life
Brief summary
Researchers have found that the first phase of aging, called frailty, is insidious, silent and slowly progressive. It begins well before the first signs of aging and possibly before retirement age with physiological reserves that are gradually depleted. Frailty is multifactorial. It is situated between the robust-vigorous and poly-pathological-dependent stages of aging. This state remains dynamic and above all reversible through screening and awareness of the individual's health determinants as well as motivation to change. The Longevity Pathway was designed to meet several concrete objectives ranging from improving prevention to advancing research on the topic of longevity and aging well. This study aims to evaluate the effect of this personalized support on the quality of life of the consultants, but also on many health parameters, 12 months after the end of the proposed coaching.
Detailed description
The study will be carried out on healthy volunteers, retired. The main objective of the study is to evaluate the effect of a health check-up followed by a collective coaching type of support on the quality of life of retired people 12 months after the end of the coaching sessions.
Interventions
OTHERGroup nutrition and physical activity coaching
Group nutrition and physical activity coaching consists of an initial health check-up, followed by nutrition and physical activity coaching sessions over 7 weeks, 2 telephone follow-ups at 3 and 6 months and finally a final health check-up, 12 months after the end of the group nutrition and physical activity coaching sessions.
OTHERGroup cognition coaching
Group cognition coaching consists of an initial health check-up, followed by cognition coaching sessions over 7 weeks, 2 telephone follow-ups at 3 and 6 months and finally a final health check-up, 12 months after the end of the cognition coaching sessions.
Sponsors
Institut Pasteur de Lille
Study design
Allocation
NON_RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
NONE
Intervention model description
Exploratory prospective, monocentric, ambulatory study
Eligibility
Sex/Gender
ALL
Healthy volunteers
Yes
Inclusion criteria
* Man or Woman; * Retired; * Having the desire to change his/her lifestyle; * Agreeing to follow the constraints generated by the study (presence during the coaching sessions and the final assessment). * Having signed the informed consent form; * Social insured;
Exclusion criteria
* Presenting a pathology requiring a complementary assessment and/or the implementation of a treatment that could prevent the realization of the coaching or that could modify its effect; * Subject participating in another clinical study or in period of exclusion from another study; * Subject deprived of liberty; * Subject under judicial protection measure; * Whose main investigator or a qualified co-investigator judges that the state of health or the concomitant treatments are not compatible with the good progress of the clinical study;.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change from baseline on quality of life of retired people 12 months after the end of the coaching sessions. | 1 year | Health quality will be evaluated thanks to a health quality questionnary validated by the World Health Organisation (WHO). |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change from baseline on food frequency at 1 year after the coaching | 1 year | Food frequency will be measure with 24-hour reminder of ingestas \- Visual analogue scales on changes in eating behavior. |
| Change from baseline on food behavior at 1 year after the coaching | 1 year | Food behaviors will be measure with Visual analogue scales on changes in eating behavior from 10 (yes really a lot) to 0 (not at all) |
| Change from baseline on physical activity behaviors at 1 year after the coaching | 1 year | Visual Analog Scales for Behavioral Change Related to Physical Activity raging from 10 (yes really a lot) to 0 (not at all) |
| Change from baseline on physical activity frequency at 1 year after the coaching | 1 year | Marshall Questionnaire for Physical Activity frequency and two questions to evaluate the sedentarity livestyle level. |
| Change from baseline on endurance at 1 year after the coaching | 1 year | The using test is : • 6 minutes walk test (endurance) Measured in meters |
| Change from baseline on physical performances (lower limbs) at 1 year after the coaching | 1 year | The using test is : • Stand up chair test to calculate the number of raise on 30 seconds |
| Change from baseline on physical performances (upper limbs) at 1 year after the coaching | 1 year | The using test is : •Arm curl test to calculate the number of arm bend |
| Change from baseline on flexibility at 1 year after the coaching | 1 year | The using test is : •Flexible trunk and posterior chain of lower limbs Measured by index ranging from 5 (the palms of the hands touch the ground) to 1 (the fingertips reach the lower shins) |
| Change from baseline on static balance at 1 year after the coaching | 1 year | The using test is : Unipodal balance (static balance) Measured in seconds |
| Change from baseline on mobility at 1 year after the coaching | 1 year | The using test is : Get up and go test Measured by index ranging from 5 (the worst) to 1 (the best) |
| Change from baseline on speed at 1 year after the coaching | 1 year | The using test is : 4 meters walking speed Measured in seconds |
| Change from baseline on dynamic balance at 1 year after the coaching | 1 year | The using test is : 2 minutes on the spot knee climb This test explores the muscular strength of the lower limbs, dynamic balance and walking Measured in number of knee climb in 2 minutes |
| Change from baseline on food behaviors at 1 year after the coaching | 1 year | Food behaviors will be measure with Balance and dietary diversity questionnaire proposed by the Institut Pasteur de Lille |
| Change from baseline on memory at 1 year after the coaching | 1 year | It will be measure with : \- Working Memory Questionnaire |
| Change from baseline on sleep quality at 1 year after the coaching | 1 year | It will be measure with : \- Insomnia Severity Index (ISI) to assess sleep quality |
| Change from baseline on stress management at 1 year after the coaching | 1 year | It will be measure with : \- Cohen's Questionnaire |
| Change from baseline on anxiety at 1 year after the coaching | 1 year | It will be measure with : \- Hospital Anxiety And Depression Queqtionnaire (HAD questionnaire to assess anxiety and depression) |
| Glucose metabolism | 1 year | Blood samples will be collected to analyse fasting blood glucose |
| Lipids metabolism | 1 year | Blood samples will be collected to analyse: total cholesterol, HDL, LDL, TG |
| Anthropometric parameters (Body Masse Index) | 1 year | Weight in kilograms and height in meters will be combined to report BMI in kg/m\^2 |
| Anthropometric parameters (waist circumference) | 1 year | \- Waist circumference in centimeters |
| Body composition | 1 year | Measurement of body fat by DEXA (Dual X Ray Absorptiometry) for half of the total population : * Body fat in grams * Lean mass in grams * Total mass in grams * Visceral fat mass in grams * subcutaneous fat mass in grams * Bone mineral content in grams |
| Body composition (bone mineral density) | 1 year | Measurement by DEXA (Dual X Ray Absorptiometry) for half of the total population : \- Bone mineral density in grams/cm² |
| Systolic and diastolic blood pressure | 1 year | Systolic and diastolic blood pressure to calculate blood pressure |
| Change from baseline on cognitive performances at 1 year after the coaching | 1 year | Cognitive performances will be measure with : \- Montreal cognitive assessment test (MOCA test) to evaluate mild cognitive dysfunction |
Countries
France
Outcome results
None listed