PreDiabetes
Conditions
Keywords
prediabetes, Tai Chi, Pilates, Exercise
Brief summary
The purpose of this study; To investigate the effects of Clinical Pilates and Tai Chi exercises on glycemic control, body composition, balance function and physical activity level in individuals with prediabetes.
Detailed description
The purpose of this study; To investigate the effects of Clinical Pilates and Tai Chi exercises on glycemic control, body composition, balance function and physical activity level in individuals with prediabetes. Method: 54 individuals diagnosed with Prediabetes in the Endocrinology and Metabolic Diseases Polyclinic at Niğde Ömer Halisdemir Training and Research Hospital will participate in our study. Individuals will be divided into 3 groups: Clinical Pilates group, Tai Chi group and control group. Before exercise, routine blood tests of individuals will be performed and their fasting and postprandial blood glucose and HbA1C (Glycosized Hemoglobin) levels will be checked. Bioelectrical Impedance Device will be used to evaluate body composition. Timed Up and Go Test and Berg Balance Scale will be used to evaluate individuals' balance functions. Physical Activity level of individuals will be measured using the International Physical Activity Level Scale (IPAQ) and the Accelerometer device. Evaluations will be repeated in all groups at the end of the 12-week exercise application. SPSS (Statistical Package Program for Social Science) software will be used to analyze the data. Statistical analysis of the study will be done with Wilcoxon related two-sample test for intra-group measurements, and Man Whitney U test for inter-group evaluations. For the significance level, p value will be accepted as p\<0.05.
Interventions
Individuals will perform clinical pilates exercises for 60 minutes, 3 days a week for 12 weeks. It includes 45 minutes of basic pilates exercises, 10 minutes of warm-up and 5 minutes of cool-down exercises.
OTHERTai Chi Exercises Group
Individuals will perform Tai Chi exercises for 60 minutes, 3 days a week for 12 weeks. It includes 45 minutes of Tai Chi movements, 10 minutes of warm-up and 5 minutes of cool-down exercises.
Sponsors
Hasan Kalyoncu University
Nigde Omer Halisdemir University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Outcomes Assessor)
Masking description
Outcomes ,Assesor, who will make the evaluations in the first week and after 12 weeks, will not know which group the people are in.
Intervention model description
Individuals will be divided into 3 groups: Clinical Pilates group, Tai Chi group and Control group. 3 groups. 3 groups will be measured at the same time and then the exercise part will begin.
Eligibility
Sex/Gender
ALL
Age
18 Years to 65 Years
Healthy volunteers
Yes
Inclusion criteria
* Patients who underwent biochemistry analysis for their glycemic control as part of routine checks at the Endocrinology and Metabolic Diseases Polyclinic. * Patients who do not use any medication related to prediabetes * Being able to walk independently * Volunteering to exercise at least 3 days a week within the scope of the research
Exclusion criteria
* Those diagnosed with type 1 diabetes, Latent Autoimmune Diabetes in Adults (LADA) * Going into a diabetic ketoacidosis coma, * Having an orthopedic problem that prevents walking and exercising * Having an orthopedic or vascular problem with the foot * Having any neurological disease * Cardiac, pulmonary or systemic disease that would prevent exercise have * Losing more than 4 kg of weight per month
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Glisemic Control | 2024- 2025 | In our study, Hemoglobin A1C (HbA1C), fasting blood glucose and postprandial blood glucose values will be examined from routine biochemistry analyses. |
| Body Composition | 2024-2025 | In our study, the body composition of the participants will be evaluated using the Bioelectrical Impedance Device. |
| Balance | 2024-2025 | In our study, it was decided to use Berg Balance Scale and Timed Up and Go Test to measure balance. |
| Physical Activity Level | 2024-2025 | In our study, the International Physical Activity Scale (IPAQ) and Accelerometer will be used to determine the physical activity level. |
Contacts
Primary ContactGül PEHLİVAN TEKİN, Lecturer
Outcome results
None listed