Endometriosis
Conditions
Keywords
Endometriosis, Menstrual pattern, Aerobic Exercise, Core Muscle Strengthening, Quality of Life
Brief summary
Endometriosis is a complex and debilitating gynecological condition affecting millions of women worldwide. It is characterized by the abnormal growth of endometrial-like tissue outside the uterus, leading to chronic pelvic pain, dysmenorrhea, dyspareunia, and reduced quality of life. While pharmacological interventions are commonly prescribed to manage symptoms, their efficacy may be limited, and they often come with adverse effects. Therefore, exploring non-pharmacological approaches, such as exercise, is crucial in improving the management of endometriosis-related symptoms. Aerobic exercise has gained attention as a potential therapeutic intervention for endometriosis due to its positive effects on pain modulation, hormonal regulation, and overall well-being.
Detailed description
This randomized controlled trial (RCT) will be conducted at Jinnah Hospital in Lahore, Pakistan, to investigate the effects of aerobic exercise with and without core muscle strengthening on pain, menstrual pattern, and quality of life in women diagnosed with endometriosis. The study will employ a convenient randomization sampling technique, aiming to recruit approximately 30 participants who meet the inclusion criteria. Eligible participants will be reproductive-age women experiencing endometriosis-related pain, with regular menstrual cycles or irregularities associated with endometriosis. They should be medically stable, cleared for physical activity, and willing to participate in an exercise intervention program. Exclusion criteria include pregnancy, severe endometriosis-related complications, significant comorbidities, recent surgery, ongoing hormonal treatments targeting endometriosis, inability to participate in exercise programs, and severe mental health conditions. By investigating these interventions, the study seeks to improve symptom management, menstrual regularity, and overall quality of life for women with endometriosis while considering safety and feasibility within the study setting. Keywords: Endometriosis, Menstrual pattern, Aerobic Exercise, Core Muscle Strengthening, Quality of Life
Interventions
OTHERAerobic Exercises with core Muscle strengthening
Participants assigned to this group will undergo a combination of aerobic exercise and core muscle strengthening interventions. The aerobic exercise component will be similar to the first group, while additional exercises targeting the core muscles (abdomen, back, and pelvis) will be included.
OTHERAerobic Exercise without Core Muscle Strengthening
Aerobic Exercise without Core Muscle Strengthening
Sponsors
Riphah International University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE
Eligibility
Sex/Gender
FEMALE
Age
18 Years to 49 Years
Healthy volunteers
No
Inclusion criteria
* Women diagnosed with endometriosis.(16) * Age range (e.g., 18-49 years) * Regular menstrual cycles or menstrual irregularities associated with endometriosis. * Medically stable and cleared for participation in physical activity. * No contraindications for aerobic exercise or core muscle strengthening
Exclusion criteria
* Pregnant individuals or those actively trying to conceive. * Recent endometriosis-related surgeries/procedures * Use of hormonal therapies/medications targeting endometriosis * Severe endometriosis complications requiring immediate medical intervention * Inability to engage in aerobic exercise. * Significant cardiovascular/respiratory conditions * Concurrent participation in another exercise/rehabilitation program
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Visual Analog Scale for Pain: | 8 weeks | The Visual Analog Scale (VAS) for Pain is a commonly used instrument for assessing pain intensity. It is a subjective measure that asks individuals to rate their pain on a continuous line or scale. The VAS typically consists of a 10 cm line with anchor points representing no pain on one end and worst possible pain on the other end. Participants are instructed to mark the line at the point that represents their current level of pain. |
| Endometrial Health Profile-30 Endometrial Health Profile | 8 weeks | The EHP-30 (Endometrial Health Profile-30) is a specific questionnaire designed to assess the impact of endometriosis on various aspects of a person's life. It is a self-report instrument that measures health-related quality of life in individuals with endometriosis. |
| Menstrual pattern Bleeding score MIQ questionnaire | 8 weeks | The Menstrual Pattern Bleeding Score MIQ (Menstrual Impact Questionnaire) questionnaire is a specific tool used to assess the impact of menstrual patterns and bleeding on individuals' lives. It is a self-report questionnaire that measures the severity and impact of menstrual symptoms and irregularities on various aspects of daily functioning. |
Countries
Pakistan
Outcome results
None listed