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An Acceptance-Based Healthy Lifestyle Intervention for Diverse Adolescents

Wellness Achieved Through Changing Habits (WATCH): An Acceptance-Based Healthy Lifestyle Intervention for Diverse Adolescents

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT06147973
Enrollment
148
Registered
2023-11-28
Start date
2024-02-14
Completion date
2028-01-01
Last updated
2026-07-20

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Overweight and Obesity

Keywords

adolescent obesity, cardiovascular disease risk, healthy lifestyle intervention, acceptance-based

Brief summary

The goal of this clinical trial is to learn about cardiovascular disease risk among adolescent girls with overweight/obesity. The main questions this trial aims to answer are: 1. Does an acceptance-based healthy lifestyle intervention demonstrate more weight loss than a health education intervention? 2. Does an acceptance-based healthy lifestyle intervention show more improvements in participants' physiological, health-related, and psychological factors compared to a health education intervention? Participants in this trial will: 1. Engage in treatment for 6-months, comprising of a mixture of in-person and remote group sessions, occurring at Drexel University or over a video-conferencing platform. 2. Complete various assessments. These include self-reported questionnaires, measures of weight, height, body composition, blood pressure, and blood lipids, and wearing of smart watches to measure sleep and physical activity. Researchers will compare the acceptance-based and health education intervention groups to see if the acceptance-based treatment will indeed be effective in improving participants' health outcomes.

Detailed description

Overweight/obesity (OW/OB) affects 14 million adolescents in the U.S. and disproportionately affects girls and racial/ethnic minorities while increasing their risk of cardiovascular disease (CVD) and type 2 diabetes. Adolescents demonstrate limited self-regulation skills, which are essential for adhering to diet and physical activity goals. Adolescents must contend with pervasive biological and environmental cues (e.g., cravings, labor-saving devices) that promote overeating and sedentary behavior. There is a critical need for interventions that teach self-regulation to enable adolescents to respond adaptively to these cues. Acceptance-based therapy (ABT) is an innovative approach that focuses on self-regulation skills, mindfulness, and increasing tolerance of uncomfortable internal experiences. There is strong evidence for ABT as an effective weight loss intervention for adults. The investigators conducted formative work using an adolescent-engaged approach to develop, implement, and feasibility test an ABT intervention for adolescent girls with OW/OB. The objective of this proposal is to test the efficacy of a novel ABT weight loss intervention tailored for adolescent girls with OW/OB. This trial is the first to investigate ABT tailored for adolescent girls with OW/OB. The investigators will conduct a 6-month, randomized controlled trial comparing ABT with a health education comparison for 14- to 19-year-old adolescent girls with OW/OB, including ≥40% racial/ethnic minorities. To enhance scalability, interventions in both conditions will be delivered by bachelor's level paraprofessional weight loss coaches, treatment will occur in a hybrid of in-person and remote sessions, and the trial will take place in an outpatient community clinic. Assessments will be conducted at baseline, mid-treatment (month 3), post-treatment (month 6), 6-month follow-up (month 12), and 12-month follow-up (month 18), for a total study time of 18 months. The primary hypothesis is that adolescents randomized to ABT will exhibit significantly greater improvements in BMI z-score post-treatment compared to a health education comparison (HE). In the secondary aims, the investigators hypothesize that at post-treatment and 6- and 12-month follow-up, adolescents randomized to ABT will exhibit significantly greater improvements in their physiological, behavioral, and psychological risk factors compared to HE.

Interventions

Participants will be provided with psycho-education, skill-builders, and other coaching to promote weight loss and healthy lifestyle changes.

BEHAVIORALHealth Education (HE) Comparison

Participants will be provided with psych-education and resources to promote weight loss and healthy lifestyle changes. They will not be provided with directives.

Sponsors

Nemours Children's Clinic
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Intervention model description

Participants will be randomized to either an acceptance-based treatment intervention or a health education comparison for the duration of the study.

Eligibility

Sex/Gender
FEMALE
Age
14 Years to 19 Years
Healthy volunteers
Yes

Inclusion criteria

* Ages 14-19 * Gender identification as girl * BMI percentile ≥ 85th percentile for sex-and-age

Exclusion criteria

* Experience of weight loss of ≥5% of body weight in the past 6 months for any reason except post-partum weight loss * Having recently begun or changed the dosage of any medication known to affect appetite or body composition within the last 3 months * Plans to move out of the area within the next year * Active cancer or cancer requiring treatment in the past 2 years (except non-melanoma skin cancer) * Active or chronic infections (e.g., HIV or TB) * Active cardiovascular disease or event including hospitalization or therapeutic procedures for treatment of heart disease in the past 6 months * Active kidney disease * History of bariatric surgery * Lung disease: chronic obstructive airway disease requiring use of oxygen (e.g., emphysema or chronic bronchitis) * Diagnosed diabetes (type 1 or 2) * Any condition prohibiting physical activity * Diagnosis of an eating disorder * Have a mental handicap or are currently experiencing other severe psychopathology that would limit their ability to engage in the treatment program (e.g., severe depression, active psychotic disorder) * Recent or ongoing problem with drug abuse, alcohol abuse, or addiction * Currently pregnant or less than 3 months post-partum * Anticipation of a possible pregnancy in the next year * Unwillingness to report possible or confirmed pregnancies promptly during the course of the trial

Design outcomes

Primary

MeasureTime frameDescription
BMI z-score changeMonth 6Compare ABT vs. HE on BMI z-score change at post-treatment (month 6). The investigators hypothesize a significantly greater decrease in BMI z-scores in the ABT relative to HE.

Secondary

MeasureTime frameDescription
Physiological - AdiposityMonth 6, month 12, month 18Compare change in percent body fat in ABT relative to HE
Physiological - Blood pressureMonth 6, month 12, month 18Compare change in diastolic and systolic blood pressure in ABT relative to HE
Physiological - Blood lipidsMonth 6, month 12, month 18Compare change in total blood lipid levels in ABT relative to HE. HDL, LDL, and total cholesterol will each be examined.
Health-related behaviors - dietary intakeMonth 6, month 12, month 18Compare change in dietary intake in ABT relative to HE. Dietary intake will be measured with a VioScreen Food Frequency Questionnaire.
Health-related behaviors - physical activityMonth 6, month 12, month 18Compare change in physical activity in ABT relative to HE. Physical activity will be measured with a smart watch.
Psychological - Quality of lifeMonth 6, month 12, month 18Compare change in quality of life, in ABT relative to HE. Quality of life will be measured with the Quality of Life Inventory.
Psychological - DepressionMonth 6, month 12, month 18Compare change in depression in ABT relative to HE at all time points. Depression will be measured using Beck's Depression Inventory-II.
Psychological - Disordered eatingMonth 6, month 12, month 18Compare change in disordered eating in ABT relative to HE at all time points. Disordered eating will be measured using the Eating Disorder Examination Questionnaire.
Psychological - Psychological flexibilityMonth 6, month 12, month 18Compare change in psychological flexibility in ABT relative to HE at all time points. Psychological flexibility will be measured using the Acceptance and Action Questionnaire II.

Countries

United States

Contacts

CONTACTStephanie Manasse, PhD
smm522@drexel.edu215-553-7157
PRINCIPAL_INVESTIGATORStephanie Manasse, PhD

Drexel University

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Jul 21, 2026