Exercise Movement Techniques, Exercise Therapy, Hamstring Injury
Conditions
Keywords
Progressive eccentric exercises, Bodyweight exercises, Hamstring strain
Brief summary
The study is randomized and single blinded. Ethical approval is taken from ethical committee of Riphah international university Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A and group B through sealed envelope method by non probability convenient random sampling technique. Subjects in group A will receive Progressive eccentric exercises. Group B will receive Bodyweight exercises.
Detailed description
The objective of the study is to determine the effects of progressive eccentric exercises verses Bodyweight exercises on agility, power and functional performance in athletes with hamstring strain. The study is randomized and single blinded. Ethical approval is taken from ethical committee of Riphah international university Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A and group B through sealed envelope method by non probability convenient random sampling technique. Subjects in group A will receive Progressive eccentric exercises. Group B will receive Bodyweight exercises. The outcome measures will be assessed by T test, Vertical jump, Standing Long jump and squat test. The data will be analyzed by SPSS, Version 25. Statistical significance is P=0.05.
Interventions
OTHERProgressive eccentric exercises
This include progressive eccentric exercises thrice a week for 6 weeks.
OTHERBodyweight exercises
This include bodyweight exercises thrice a week for 6 weeks
Sponsors
Riphah International University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
OTHER
Masking
SINGLE (Outcomes Assessor)
Masking description
The assessor who will take the readings is blind.
Intervention model description
Randomized clinical trials
Eligibility
Sex/Gender
ALL
Age
18 Years to 35 Years
Healthy volunteers
No
Inclusion criteria
* Athletes older than of 18 years will be added. Athletes having history of Hamstring Strain of Grade 1 and 2.Participants will be added after 4 weeks of recovery period after grade 1 & 2 hamstring Strain.Male and female Athletes will be added.
Exclusion criteria
* Athletes with a complete rupture of the hamstring muscle. Athletes undergone hamstring surgery in the past 6 months will not be considered.Participants with history of back pain.Lower limb injuries in past 6 months. If the hamstring strain is accompanied by severe associated injuries, such as fracture or significant ligament tear.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Agility | Pre and 6 weeks post interventional. | Agility will be measured by T test. |
| Power | Pre and 6 weeks post interventional | Power will be measured by vertical jump test and standing long jump test. |
| Functional performance | Pre and 6 weeks post interventional | Functional performance will be measured by squat test |
Countries
Pakistan
Contacts
Primary ContactMuhammad Atif Javed, PP-DPT
Backup ContactRaafia, DPT
Outcome results
None listed