Mindfulness
Conditions
Brief summary
This study aims to examine (a) the effects of mindfulness-based intervention on wellbeing including psychological, social, and emotional wellbeing, depressive symptoms, and stress and (b) the extent to which demographics, OSN use, and mindfulness mediate these effects.
Interventions
Mindfulness is paying attention in a particular way: on purpose, in the present moment, and non-judgmentally (Kabat-Zinn 1994, 4) and has five facets: awareness, nonjudgement, nonreactive, observe, and describe (Baer et al., 2006).
Sponsors
Study design
Intervention model description
waitlist control
Eligibility
Inclusion criteria
* Over 18 years old
Exclusion criteria
* have not complete the application form
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Social Media Engagement | 8 weeks | The Social Media Engagement Scale |
| Well-being | 8 weeks | Well-being Scale |
| Emotion | 8 weeks | Difficulties in Emotion Regulation Scale |
| Depression | 8 weeks | Depression and Anxiety Stress Scales |
Countries
Hong Kong