Resistance Training
Conditions
Keywords
exercise, muscle cross-sectional area, intramyocellular lipids, extramyocellular lipids, strength
Brief summary
The purpose of this study is examine the effects of 8 weeks (3 days/week) of resistance exercise training in children 8 to 10 years of age on muscle strength, activation, and lipids of the vastus lateralis.
Interventions
Traditional linear periodization resistance training.
Sponsors
Study design
Eligibility
Inclusion criteria
* Healthy volunteer males and females ages 8 - 10 years.
Exclusion criteria
* No history or ongoing neuromuscular diseases, musculoskeletal injuries, or a disease that effects metabolism.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in the muscular strength of leg extensors, as measured with isometric strength. | baseline, following the intervention (9 weeks) | The score will reflect the strength of the leg extensors. The higher score, reflects greater muscular strength. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change from baseline in motor unit firing rates during a 60% of maximal voluntary contraction (MVC). | baseline, following the intervention (9 weeks) | Scores are measured with the y-intercept from the firing rates versus recruitment threshold relationships from the 60%. The higher y-intercept score reflects greater muscle activation. |
| Change from baseline in thigh muscle cross-sectional area. | baseline, following the intervention (9 weeks) | Scores are measured cross-sectional area from ultrasound images. |
Other
| Measure | Time frame | Description |
|---|---|---|
| Change from baseline in intramyocellular lipids of the vastus lateralis, as measure with magnetic resonance spectroscopy | baseline, following the intervention (9 weeks) | The score will reflect a concentration. The higher score, reflects more fat in the fibers. |
| Change from baseline in the fatty acid saturation levels of the extramyocellular lipids of the vastus lateralis, as measure with magnetic resonance spectroscopy | baseline, following the intervention (9 weeks) | The score will reflect a saturation level of fatty acids in the extramyocellular lipid. The higher score, reflects greater fatty acid saturation. |
| Change from baseline in extramyocellular lipids of the vastus lateralis, as measure with magnetic resonance spectroscopy | baseline, following the intervention (9 weeks) | The score will reflect a concentration. The higher score, reflects more fat in the fibers. |
| Change from baseline in the fatty acid saturation levels of the intramyocellular lipids of the vastus lateralis, as measure with magnetic resonance spectroscopy | baseline, following the intervention (9 weeks) | The score will reflect a saturation level of fatty acids in the intramyocellular lipid. The higher score, reflects greater fatty acid saturation. |
| Change from baseline in motor unit firing rates during a 35% of maximal voluntary contraction (MVC). | baseline, following the intervention (9 weeks) | Scores are measured with the y-intercepts from the firing rates versus recruitment threshold relationships from the 35%. The higher y-intercept score reflects greater muscle activation. |
Countries
United States