Caffeine
Conditions
Keywords
Eccentric exercise, basketball
Brief summary
This study investigated the effects of chewing 3 mg/kg of caffeinated gum on basketball free throw accuracy and basketball -specific performance. Fifteen trained basketball players with at least a top 8 national ranking were recruited to be participants in this study. After 2 simulation tests to familiarize the experimental procedure, we employed a double blind, randomized crossover design to divide participants into caffeine trial (CAF) and placebo trial (PL). The CAF trial chewed caffeine gum containing 3 mg/kg for 10 minutes, whereas the PL trial chewed a placebo gum without caffeine. After 15 minutes rest, the stationary free throw shooting test, countermovement jump, t-test, 20-meter segmented dash test, squat in the flywheel device and running based anaerobic sprint test were conducted.
Interventions
This study investigated the effects of chewing 3 mg/kg of caffeinated gum on basketball free throw accuracy and basketball -specific performance.
Sponsors
Study design
Eligibility
Inclusion criteria
* 6 years of professional basketball training and with at least a top 8 national ranking * 6 months of continuous training, * 3 months of recovery from sports injuries such as strains and sprains.
Exclusion criteria
* Non-specialized basketball players. * has not trained regularly for the past 6 months. * has recovered from from a sports injury for less than 3 months, or had epilepsy, hypertension, hyperlipidemia, heart disease, arthritis, osteoporosis, brain injury, or a history of caffeine allergy. * Subjects with previous caffeine allergy response.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| stationary free throw | 15 min after intervention | The goal percentage of stationary free throw |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| 20-meter segmented dash | 15 min after intervention | Test the sprinting speed |
| fatigue index | 15 min after intervention | Completes six 35-meter sprints at maximum effort, with a 10-second break between each sprint. The time of completion of each sprint was recorded for subsequent analysis. |
Countries
Taiwan