Healthy
Conditions
Keywords
low foot, high foot, performance, core
Brief summary
The purpose of the study is to assess whether high or low arch foot types influence the overall performance of the athlete.
Detailed description
After meeting the eligibility criteria for the study, university athletes have their general athletic condition variables evaluated in the laboratory and in the field. Subsequently, athletes with high and low arches perform 12-week foot muscle strengthening exercises to re-evaluate the variables in both athletes with high and low arch types who performed the strengthening exercises, as well as those with neutral arch who did not perform the exercises.
Interventions
OTHERfoot exercise
These are foot and ankle muscle strengthening exercises described and evaluated by the literature
Sponsors
Universidad del Magdalena
Study design
Allocation
NON_RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE
Masking
NONE
Intervention model description
After initial measurements of dependent variables (electromyographic activity amplitude of core muscles, static stability, dynamic stability, ergospirometry, countermovement jump, and 40m sprint test), athletes are divided into two groups: 1) Case group, which is further classified into (a) athletes with high arched feet and (b) athletes with flat feet, and 2) Control group, consisting of athletes with neutral feet. The case group performs intrinsic and extrinsic foot muscle strengthening exercises for 12 weeks, while the control group does not engage in these exercises. Following intervention, both case and control groups are re-evaluated in dependent variables to conduct pre-post intervention variable comparisons.
Eligibility
Sex/Gender
MALE
Age
18 Years to 26 Years
Healthy volunteers
Yes
Inclusion criteria
* University athletes with 4 years of continuous training * high foot * low foot. * Neutral foot
Exclusion criteria
* Any pain * active injuries * biomechanical alteration in their lower extremities. * Spine disorders * Spine surgery * abdominal surgery, * neural or vestibular disease * arthritis of the lower extremities * used of alcohol, sedatives, pain relievers, cold medication, or stimulants in the last year * rigid pronated foot
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Alterations change from baseline of the muscles of the center of gravity at 12 weeks | Baseline and week 12 | Measurement of the activity of the muscles of the center of gravity with electromyography 1. Voltage amplitude of the anterior rectus muscle measured in millivolts 2. Erector spinae muscle voltage amplitude measured in millivolts 3. Voltage amplitude of the external oblique muscle measured in millivolts 4. Voltage amplitude of the Internal oblique muscle measured in millivolts Electrodes were placed on the subjects according to literature recommendations (Oliva-Lozano & Muyor, 2020). Three sets of three exercise repetitions were performed (García-Vaquero et al., 2012). |
| Alterations change from baseline of static stability: total mean distance, Anterioposterior distance and mediolateral distance at 12 weeks | Baseline and week 12 | The static stability in terms of total mean distance, Anterioposterior distance and mediolateral distance were measured in millimeters. The stability was measured when the athlete stood on the dominant leg trying to maintain balance for 10 seconds. |
| Alterations change from baseline of static stability: total mean speed, anterio-posterior speed and mediolateral speed at 12 weeks | Baseline and week 12 | The static stability in terms of static stability: total mean speed, anterio-posterior speed and mediolateral speed were measured in millimeters/seconds The stability was measured when the athlete stood on the dominant leg trying to maintain balance for 10 seconds. |
| Alterations change from baseline of static stability: covered area at 12 weeks | Baseline and week 12 | The static stability in terms of static covered area was measured in millimeters² The stability was measured when the athlete stood on the dominant leg trying to maintain balance for 10 seconds. |
| Alterations change from baseline of dynamic stability: mean power at 12 weeks | Baseline and week 12 | The dynamic stability in terms of mean power was measured in watts/kilogram The participants were instructed to perform five single-leg jumps using their dominant foot. |
| Alterations change from baseline of dynamic stability: left-right and forward/backward displacement at 12 weeks | Baseline and week 12 | The dynamic stability in terms of left-right and forward/backward displacement were measured in centimeters The participants were instructed to perform five single-leg jumps using their dominant foot. |
| Alterations change from baseline of dynamic stability: covered area at 12 weeks | Baseline and week 12 | The dynamic stability in terms of covered area measured in centimeters² The participants were instructed to perform five single-leg jumps using their dominant foot. |
| Alterations change from baseline in sport performance of maximum oxygen consumption (VO2max) and anaerobic threshold (AT) at 12 weeks | Baseline and week 12 | We used an Ergospirometry system to assess: VO2max and AT measured in milliliters/kilogram/minute They followed Marcos' protocol for a continuous treadmill exercise test (Marcos et al., 2018) and estimated VO2max and AT. |
| Alterations change from baseline in sport performance of countermovement jump test: maximum force measured at 12 weeks | Baseline and week 12 | Sport performance of countermovement jump test: maximum force measured in Newton/kilogram. For the countermovement jump (CMJ), participants started upright, knees and hips flexed, and then jumped while crossing their hands behind their back (Bobbert et al., 1996). |
| Alterations change from baseline in sport performance of countermovement jump test: rate of force development at 12 weeks | Baseline and week 12 | Sport performance of countermovement jump test: rate of force development measured in Newton/kilogram/second. For the countermovement jump (CMJ), participants started upright, knees and hips flexed, and then jumped while crossing their hands behind their back (Bobbert et al., 1996). |
| Alterations change from baseline in sport performance of countermovement jump test: maximum power at 12 weeks | Baseline and week 12 | Sport performance of countermovement jump test: maximum power measured in Watts/kilogram. For the countermovement jump (CMJ), participants started upright, knees and hips flexed, and then jumped while crossing their hands behind their back (Bobbert et al., 1996). |
| Alterations change from baseline in sport performance of countermovement jump test:maximum velocity at 12 weeks | Baseline and week 12 | Sport performance of countermovement jump test: maximum velocity measured in meters/second. For the countermovement jump (CMJ), participants started upright, knees and hips flexed, and then jumped while crossing their hands behind their back (Bobbert et al., 1996). |
| Alterations change from baseline in sport performance of record time 40-meter sprint test at 12 weeks | Baseline and week 12 | Sport performance of of 40-meter sprint test: record time measured in seconds. To measure the 40-meter sprint, photocell sensors and biomechanical equipment were used and participants ran at their maximum speed over a distance of 40 meters |
| Alterations change from baseline in sport performance of speed 40-meter sprint test at 12 weeks | Baseline and week 12 | Sport performance of of 40-meter sprint test: speed measured in meters/second. To measure the 40-meter sprint, photocell sensors and biomechanical equipment were used and participants ran at their maximum speed over a distance of 40 meters |
| Alterations change from baseline in sport performance of acceleration 40-meter sprint test at 12 weeks | Baseline and week 12 | Sport performance of of 40-meter sprint test: acceleration measured in meters/second². To measure the 40-meter sprint, photocell sensors and biomechanical equipment were used and participants ran at their maximum speed over a distance of 40 meters |
Countries
Colombia
Outcome results
None listed