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Investigation of the Effect of Pilates Exercises on Patellofemoral Pain

Istanbul University, Faculty of Health Science, Division of Physiotherapy and Rehabilitation

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT05811637
Enrollment
34
Registered
2023-04-13
Start date
2023-04-15
Completion date
2023-11-15
Last updated
2024-11-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Patellofemoral Pain

Keywords

Patellofemoral pain, core, quality of life, exercise, strength, pilates

Brief summary

This study aimed to investigate the effectiveness of Pilates exercises in Patellofemoral pain patients compared to hip and knee combined exercises in improving pain, muscle strength, flexibility, function and quality of life in short term.

Detailed description

Patellofemoral pain is a common condition characterized by pain in anterior knee, around the kneecap. It is known that exercise is beneficial in rehabilitation in general. Exercise programs applied to patients with PFP should include hip and knee-targeted combined exercises. Nowadays, Pilates is used as an effective rehabilitation tool for individuals with musculoskeletal problems, especially in reducing pain and improving function. Therefore, we believe that Pilates exercises can be effective in PFP Considering that PFP is a chronic condition and exercise therapy is one of the main strategies in the treatment. Pilates may be preferred as one of the alternative treatment method. This randomized controlled study was designed to compare the effects of two different treatment protocols, Group-I (Supervised Rehabilitation) and Group-II (Pilates Exercises). Patients who applied to the Istanbul Physical Therapy and Rehabilitation Training and Research Hospital, Sports Medicine outpatient clinic and were diagnosed with PFP by a specialist physician based on the patient histories, physical examinations, and diagnostic imaging. The estimated desired sample size was at least 14 participants per group. We anticipated a dropout rate of 20%. Therefore, 34 participants were required for each group (Supervised Rehabilitation n=17, Pilates Exercises n=17) of both sexes, ages ranging from 18-45 years. A computer generated randomization list was used to divide the patients into two groups (https://www.randomizer.org/). An 'Informed Consent Form' was obtained from patients by explaining the purpose of the study, the duration of the study, the treatments to be applied, and possible side effects.

Interventions

OTHERPilates Exercise

The program will be applied with the Pilates exercises every week. All patients were evaluated before and after the treatment (6 weeks).

The program will be applied with the progression of the supervised rehabilitation in the 4th week

Sponsors

Istanbul University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Intervention model description

Randomized and trial

Eligibility

Sex/Gender
ALL
Age
18 Years to 45 Years
Healthy volunteers
No

Inclusion criteria

* Having characteristic signs of PFP (retropatellar or peripatellar pain) * Presence of at least 3 points of retropatellar or peripatellar pain on the Numbered Pain Rating Scale (NPRS) with squatting, climbing stairs, prolonged sitting, or functional activity that burdens the PFP * Presence of any of the criteria such as tenderness, small effusion in the patellar facet palpation

Exclusion criteria

* Patellofemoral dislocation, subluxation, intra-articular knee pathology * Previous lower extremity surgery, and knee-related trauma * A history of hip pathology or neurological disorders * Knee trauma in the last 1 month

Design outcomes

Primary

MeasureTime frameDescription
Functional assessment6 weeksKujala Anterior Knee Pain Scale is used to assess the functional disability levels of the patients.
Pain assessment6 weeksThe numerical NPRS is used to measure and monitor the severity of pain. The patients will be asked to rate the severity of the current pain level between 0 and 10 (0 being no pain and 10 being the worst imaginable pain).

Secondary

MeasureTime frameDescription
Muscle strength assessment6 weeksQuadriceps strength will be measured using the Lafayette Manual Muscle Tester (Lafayette Instrument-model 01165, USA) handheld dynamometer.
Muscle flexibility assessment6 weeksThe flexibility of the hamstring muscles' length will be measured with the Sit and Reach Test.
Quality of life assessment6 weeksThe short form SF-36v2 will be used to assess the quality of life. The scale, designed to assess the quality of life, covers physical, social, and psychological conditions.

Countries

Turkey (Türkiye)

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026