Vitamin D Deficiency, Calcium, Premenopause
Conditions
Brief summary
A comparison between resistive exercise and high intensity interval trainig on calcium and vitamin d in premenopausal women.
Detailed description
A total of 57% of women were vitamin D deficient with higher vitamin D deficiency found among premenopausal women (64.7%). Concentrations of 25(OH) D, defined as severely deficient (\< 12 ng/ml), deficient (12-19 ng/ml), insufficient (20-30 ng/ml) and sufficient (\> 30 ng/ml). Both severe vitamin D deficiency and calcium deficiency was significantly more frequent in premenopausal women compared to postmenopausal women. So, it is important to find effective therapeutic approaches to treat vitamin D deficiency among these women
Interventions
OTHERresistive exercise
They will perform combined upper and lower resistive exercises, 30 min, 3 sessions / week for 12 weeks in addition to calcium and vitamin D supplements.
OTHERhigh intensity interval training
They will perform HIIT for three sessions/ week for 12 weeks, 30 minutes/ session in addition to calcium and vitamin D supplements.,
DIETARY_SUPPLEMENTcalcium and vitamin D
they will receive calcium and vitamin D supplements only.
Sponsors
Cairo University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
DOUBLE (Subject, Outcomes Assessor)
Eligibility
Sex/Gender
FEMALE
Age
40 Years to 45 Years
Healthy volunteers
Yes
Inclusion criteria
* Premenopausal women having reduced calcium level (less than 500mg) intake as recorded by 24 hours' dietary recall method and vitamin D deficiency (12-19 ng/ml). * Their ages will range from 40 to 45 years. * Their BMI will range from 25-30 kg/m2. * Don't receive hormonal replacement therapy.
Exclusion criteria
* Smoking. * History of chronic disease (uncontrolled hypertension, diabetes mellitus) * Osteoporosis. * severe musculoskeletal disorders * cardiovascular disease, thyroid dysfunction
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Vitamin D serum level | three months | a blood sample of each participant will be taken to measure serum vitamin D level before and after the study |
| serum calcium level | three months | a blood sample will be taken from each participant to measure calcium level of each participant before and after the study. |
Countries
Egypt
Outcome results
None listed