Physical Inactivity
Conditions
Keywords
Incentives, Motivation
Brief summary
The investigators will conduct a randomized controlled trial to test financial incentive programs (versus control) to promote physical activity among 330 adults who have a YMCA membership. Participants will have the opportunity to earn up to $100 or $200 (depending on the condition they are assigned to) for attending at least 50 sessions at the YMCA over 6 months. Participants will have two 6-month windows during which they will have the opportunity to earn the incentive. In addition to the incentives, participants will complete research assessments every 3 months.
Interventions
Monetary incentives, provided in the form of pre-loaded Visa debit cards are provided to encourage exercise.
Sponsors
Study design
Eligibility
Inclusion criteria
1. A current member, or willing to become a current member of one of the following branches of the YMCA: 1. Bayside Family YMCA (Barrington, RI) 2. Cranston YMCA (Cranston, RI) 3. East Side/Mt. Hope YMCA (Providence, RI) 4. Kent County YMCA (Warwick, RI) 5. Newman YMCA (Seekonk, MA) 6. South County YMCA (South Kingston, RI) 2. Age 18 years or older 3. Physically capable of engaging in exercise
Exclusion criteria
1. Not a current member, and unwilling to become a member of one of the above listed YMCA branches. 2. Under age 18. 3. Physically incapable of exercise 4. Doctor has recommended that you should not exercise because of a current health condition
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in Number of YMCA visits | Baseline, 6 months, 12 months, 24 months | Number of sessions (max 1 per day) a person signs into the YMCA |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in Accelerometry | Measured at baseline, and months 3, 6, 9, and 12. | Minutes of physical activity weighted by intensity, expressed in metabolic equivalent (MET) minutes per week as determined by accelerometers (Actigraph \[model wGT3x-BT\]) worn during one-week periods. |
| Change in Self-report physical activity (Godin) | Measured at baseline, and months 3, 6, 9, and 12. | Self-reported minutes of leisure time physical activity (inside and outside the YMCA) per week weighted by intensity |
Other
| Measure | Time frame | Description |
|---|---|---|
| Change in Capability Questionnaire | Measured at baseline, and months 3, 6, 9, and 12. | Measures a person's physical and psychological capability to do regular aerobic physical activity with scores ranging from 1-7, and higher scores indicating more capability for physical activity. |
| Change in Exercise Facility Use Questionnaire | Measured at baseline, and months 3, 6, 9, and 12. | Measures access and membership to fitness facilities. |
| Change in Physical Activity Hedonic/Reflective Motivation | Measured at baseline, and months 3, 6, 9, and 12. | Measures the extent to which a person's motivation for physical activity is rooted in reflective and/or hedonic processes. There are two subscales. The hedonic subscale ranges from 0-10, with higher scores indicating more hedonic motivation for physical activity. The reflective subscale ranges from 0-10 with higher scores indicating more reflective motivation for physical activity. |
| Change in Subjective Social Status | Measured at baseline, and months 3, 6, 9, and 12. | Measures a person's perception of their subjective social status |
| Change in Reward Responsiveness | Measured at baseline, and months 3, 6, 9, and 12. | Measures the extent to which a person is responsive to external rewards |
| Change in Self-Reported Habit of Physical Activity Questionnaire | Measured at baseline, and months 3, 6, 9, and 12. | Measures a person's habits regarding exercise, with a minimum value of 1 and a maximum value of 7, higher scores indicate a stronger habit. |
| Change in Delay Discounting | Measured at baseline, and months 3, 6, 9, and 12. | Measures the extent to which a person discounts future rewards and prioritizes immediate rewards |
| Change in Loss Aversion | Measured at baseline, and months 3, 6, 9, and 12. | Measures the extent to which a person chooses actions in an attempt to avoid experiencing losses |
| Change in Overall Health (SF-12 Survey) | Measured at baseline, and months 3, 6, 9, and 12. | Measures a person's perception of their overall health and quality of life, scores range from 1-5 with higher scores indicating poorer health outcomes. |
| Change in Quality of Life and Health Status (EQ-5D-5L) | Measured at baseline, and months 3, 6, 9, and 12. | The EQ-5D-5L comprises a short descriptive system questionnaire and a visual analogue scale (EQ VAS) that are cognitively undemanding, taking only a few minutes to complete. The questionnaire provides a simple descriptive profile of a respondent's health state. The EQ VAS provides an alternative way to elicit an individual's rating of their own overall current health. When the descriptive system profile is linked to a 'value set', a single summary index value for health status is derived that can be used in economic evaluations of health-care interventions. A value set provides values (weights) for each health state description according to the preferences of the general population of a country/region. Value sets for the EQ-5D-5L and 3L versions are available in a large and growing number of countries. |
| Change in Absenteeism and Presenteeism | Measured at baseline, and months 3, 6, 9, and 12. | Measures the amount of time a person worked and was expected to work in the past 7-28 days; and their perceived job performance when at work |
| Change in Consideration of Future Consequences | Measured at baseline, and months 3, 6, 9, and 12. | Measures the extent to which a person considers the future (delayed) consequences of their actions |
| Change in Anticipated Regret Questionnaire | Measured at baseline, and months 3, 6, 9, and 12. | Measures a person's anticipated feelings of remorse if they do not do exercise, or achieve the incentives, on a scale from 1-11, with higher scores indicating more anticipated regret. |
| Change in Opportunity Questionnaire | Measured at baseline, and months 3, 6, 9, and 12. | Measures a person's opportunity to do regular aerobic physical activity, with scores ranging from 1-7, and higher scores indicating more opportunity for physical activity. |
Countries
United States