Caffeine and Endurance Performance
Conditions
Brief summary
A study to test the hypothesis that a combined peat and apple extract will increase blood and muscle ATP, which will increase cycling performance
Interventions
ElevATP supplement containing apple and ancient peat extract
Maltodextrin placebo
Sponsors
Study design
Eligibility
Inclusion criteria
* Age 18 - 40 * Healthy * Recreationally active (i.e. Participants will be deemed as too trained if they are defined as participating in structured resistance exercise 3 or more times per week for \>6 months or participating in structured endurance exercise for \>6h per week for \>6 months. Participants will be defined as too sedentary if they do not exceed the governments guidelines of 150 / 75 min per week of light / heavy exercise.)
Exclusion criteria
* Allergy to Lidocaine * Any diagnosed metabolic health condition * Pregnant * Non-habitual caffeine intake * Smoker * Diagnosed Cardiovascular disease * Beta-Blockers * Recent history of musculoskeletal injury
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Muscle ATP concentration | 4 hours | Concentration of ATP in skeletal muscle tissue (mmol/kg dry weight) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Total work performed during exercise | 2 hours | Work performed during glycogen depleting exercise on a cycle ergometer (J) |
| Blood ATP concentration | 4 hours | Concentration of ATP in blood (mmol/L) |
| Substrate oxidation | 1 hour | Substrate oxidation over 1 h steady state cycle (g/min) |
| Blood glucose concentration | 4 hours | Concentration of glucose in blood (mmol/L) |
| Muscle phosphocreatine concentration | 4 hours (mmol/kg dry weight) | Concentration of muscle metabolites |
| Muscle glycogen | 4 hours | Muscle glycogen concentration in skeletal muscle tissue (mmol/kg dry weight) |
| Muscle ADP concentration | 4 hours (mmol/kg dry weight) | Concentration of muscle metabolites |
| Muscle ATP concentration | 4 hours (mmol/kg dry weight) | Concentration of muscle metabolites |
| Muscle creatine concentration | 4 hours (mmol/kg dry weight) | Concentration of muscle metabolites |
| Blood lactate concentration | 4 hours | Concentration of lactate in blood (mmol/L) |
Countries
United Kingdom