Blood Pressure, Diet Habit, Diet, Healthy, Obesity, Psychological
Conditions
Brief summary
This project aims to redesign and optimize a deep-structure culturally-tailored healthy eating program and test its effectiveness in improving dietary outcomes, anthropometric, and blood pressure among 75 diverse Latinos, compared to surface-level messages.
Detailed description
This project aims to redesign and optimize a deep-structure culturally-tailored healthy eating program and test its effectiveness in improving dietary outcomes, anthropometric, and blood pressure among 75 diverse Latinos, compared to surface-level messages. The WELCOME study will be based on the RE-AIM framework with improved reach, adoption, implementation, and maintenance strategies. The intervention arm is a deep-structure cultural tailored text messages for distinct Latino heritages (e.g., Caribbean and non-Caribbean) informed by mixed-methods formative research, compared to surface-level healthy eating messages based on the USDA My Plate Spanish version. The program runs for 6 months: 2-months delivery phase + 2-months reinforcement phase + 2-months maintenance phase.
Interventions
Culturally-tailored education includes strategies for healthy eating, preferences for traditional healthy foods, recommendations for limiting unhealthy traditional foods, portion sizes, etc.
Standard healthy eating education includes strategies, foods, portions, and cooking and eating tips for general dietary recommendations from USDA My Plate
Sponsors
Study design
Eligibility
Inclusion criteria
* age 25-65 y/o * self-reported Hispanic/Latino heritage * able to understand and answer questions in Spanish or English * living in Massachusetts for the past year and not planning to move in the next year * having a cellphone with the capacity of receiving and sending text messages and giving consent for the Study to text this number as part of the intervention
Exclusion criteria
1. self-reported diagnosis of cancer, diabetes or major stomach or heart condition (e.g.: gastrointestinal cancers, coronary heart disease, previous stroke or heart attack, severe dietary allergies or restrictions) 2. planning to move Massachusetts in the next year 3. currently pregnant 4. institutionalized (i.e.: hospital, prison, etc.).
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Changes in diet quality score | Month 4 | Determine the change in score of short diet quality screener (range 18-54; from lowest to highest quality) |
| Change in levels of adipose risk factor | Month 4 | Estimate the change in the value of waist circumference (cm) |
| Change in levels of blood pressure risk factor | Month 4 | Estimate the change in the value of systolic and diastolic blood pressure (mmHg) |
| Change in dietary habits | Month 4 | Determine the change in the score of dietary behaviors (range 1-5) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Changes in diet satisfaction: diet satisfaction scale | Month 4 | Determine the change in the score of the Diet Satisfaction Questionnaire (DSat-45) (range 45-225; from lowest to highest satisfaction) and its summed seven subscales (ranges 5-40 |
Countries
United States