Sleep Disturbances and Insomnia
Conditions
Keywords
Resistive exercise, insomnia, post menopausal women
Brief summary
the aim of this study is to investigate the efficacy of resistive exercise on insomnia in post menopausal women
Detailed description
Insomnia is a prevalent condition in post menopausal women.resistive exercise might play an important role in insomnia.this trial has two groups ;one will receive advices and the second will receive advices and resistive exercise for four week
Interventions
BEHAVIORALResistive exercise
advices and resistive exercise
Sponsors
Cairo University
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
DOUBLE (Subject, Outcomes Assessor)
Masking description
Random generator
Intervention model description
Resistive exercise on insomnia
Eligibility
Sex/Gender
FEMALE
Age
50 Years to 65 Years
Healthy volunteers
No
Inclusion criteria
1. age from 50 to 65 years 2. non smokers 3. BMI 25:29.9 4. post menopausal women suffer from insomnia
Exclusion criteria
1. post menopausal women suffer from any medical problems lead to sleep disturbance and insomnia 2. women on hormone replacement therapy 3. those with diagnosed osteoporosis
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Pittsburgh sleep quality index | Four week | To determine sleep quality |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Insomnia severity index | Four week | To determine insomnia |
Other
| Measure | Time frame | Description |
|---|---|---|
| Plasma estradiol | Four week | To determine level of plasma estradiol |
Countries
Egypt
Contacts
Primary ContactEsraa Fikry Massoud, Master
Outcome results
None listed